So your birthday is finally here and its time to celebrate but you feel that tighteness in your chest or the racing heartbeat, why is that? Do you have birthday anxiety? You know you enjoy celebrating this day but you are worried that you will be forgotten about today. You are afraid that people won't call or text you and wish you a happy birthday. That feeling on neglect is creeping in and is now in full blown party mode on a day that is supposed to be about YOU. I'm here to tell you this.. it doesn't have to be that way. You can set standards for your birthday, set expectations for your birthday and above all... enjoy your birthday to the fullest. Join me in today's episode where I share my reflection of the past year and how I decided that asking for what I want isn't too much, it's necessary for my growth and for the growth of my relationships. You ready? Let's talk.

Talk Soon!

Stay tuned & turn your notification bells on!

Got Girl Chat questions?

Shoot me an email at ulrbpodcast@gmail.com with your name, age, and location. If you want to be left anonymous, that's no problem, just let me know.

For booking inquiries, please email ulrbpodcast@gmail.com

The podcast is also available on streaming platforms such as:
Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947
Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3

Follow me on Social Media:
YouTube: @ShaniaAlyse https://youtube.com/@ShaniaAlyse
Personal IG: @_shaniaalyse https://instagram.com/_shaniaalyse
Personal FB: Shania DeSaussure (facebook.com/theshaniaalyse)

#ShaniaAlyse