Welcome to Unbound Performance, where we explore the intersection of sports, performance mindset, and personal development. Hosted by Jim and Caroline, Unbound brings a unique dual perspective from both coach and player. Our 20+ year mentor + friend relationship that started on the volleyball court has brought us all the way here, to YOU, to discuss and share the strategies and habits that drive athletes to excel. Whether discussing the mental preparation required to handle high-stakes competitions, the power of meditation and breathwork, or the importance of moral values over performance values, each episode is packed with insights to help you elevate your game. Join us as we share expert advice, inspirational stories, and practical tips to help you push past your limits and achieve your highest potential. Unbound is your go-to resource for unlocking success through the power of mindset and performance training. Tune in and start your journey to becoming the best version of yourself.