To Kenyo, with love and gratitude. Loss changes us. In this heartfelt episode, Sahar Huneidi Palmer shares her personal journey through the deaths of loved ones and her beloved cat Kenyo, exploring grief, love, and the meaning we find in living each day fully.

Sahar shares the story of losing my father, brother, husband, mother, and most recently, her cat Kenyo. Through each loss, Sahar learnt that grief is not just about endings — it’s about love, connection, and the meaning we choose to give our days. We explore why the death of a pet can trigger old grief, how cultural expectations shape the way we mourn, and why letting go can be the most loving act of all. Sahar also shares a vision that shifted her perspective on death, teaching her that our role is to honour the journey of those we love, in life and in death.

Message form Sahar: There are over a thousand videos and free webinars on my YouTube channel, as well as free self-help tools, eBooks, and online courses. You can find them on my Online Growth page in my shop at saharhuneidi.com. And of course, Unbox The Podcast. I started podcasting in 2005 and have recently created playlists I’m proud of on Spotify. You will honour me if you share them.

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