Podcast
UnBreakable Spirit, The Menopause Map
Hosted by Jennifer Seven · EN
UnBreakable Spirit (Archive) shares stories and conversations with women who’ve been through difficult seasons—and chosen to grow, heal, and thrive. The show was originally inspired by the book Unbreakable Spirit, a compilation of real stories of survival and strength.
This Podbean feed is now an archive of those resilience-focused episodes.
New menopause-focused episodes (midlife clarity, habits, nourishment, strength, and steady momentum) will be published on Substack as The Menopause Map Podcast.
Education and coaching only—not medical care.
10episodes
Episodes
Newest firstAll episodes
Dumped by the Roadside at 3 years old She Overcomes Trauma and Helps Others Contessa Aiken shares with Jennifer Seven
Mar 17, 202300:42:36Tap to summarizeIn this episode Contessa Akin shares her authentic and raw story of being abandoned by her biological mother at the age of 3, with her sister, on the side of the road. She then experienced sexual abuse, and abuse by a close family member who liked to stop her breathing and bring her back to life, She never felt safe, and grew up hating life and hating herself and very angry. All of this trauma led her to make many bad decisions and have traumatic experiences. But she's proud to say, she overcame that past. And she's helped thousands of women overcome their past traumas as well. With years of personal experience, professional training, and deep spiritual work, she discovered a process that finally helped her to heal from abuse. Now her mission is to help others heal too. She is a highly certified coach who is living to help other women like the ‘old her’ who are struggling to find love and peace in life. Her secret is her signature Phoenix Process that takes you in a structured way on a journey to sustainable healing and life worthy of you. She has certifications in NLP, Anthony-Robbins-Cloe Madanes, Fire-walking, Sex, Love, and Relationships. Her most important core value is integrity, and that is why she stays in coaching and/or counseling and to be the safest coach possible. Her group coaching program helps women manage their thoughts, feelings, actions, and results by starting with her signature process for healing the past. Special offer from Contessa - get her book, Rebel Rising for FREE, included is her Phoenix Process. Join Contessa's wait list for her coaching Connect with Contessa Akin Contessa Akin's website Follow Contessa on Facebook Connect with Jennifer Seven for a free discovery call Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Follow Jennifer on TikTok Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #courage #survival #contessaakin #emotionalwellbeingcoach #traumasurvivor
Transcribe →Four Near Death Experiences Led Her Into Her full knowingness And Now She Guides Others Roxanne Chaput with Jennifer Seven
Feb 16, 202300:54:51Tap to summarizeRoxanne has lived an eventful life which brought her through many trials and tribulations including 4 near death experiences however in those moments she found her incredible light, peace and a knowingness of herself in the purest form of Awakenings and Ascensions. Roxanne's shares her story and amazing journey in this episode of Unbreakable Spirit. Roxanne is a Globally recognized Luminary, Inspirer, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat TM and the Host of Soul to Soul with Roxanne. Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance. She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmonize their internal medicines and experiences so that they can create everything they desire in their life while experiencing sensations of enlightened knowingness, unconditional Love and unwavering inner peace throughout their Journey. Since she was a little girl, she felt enlightenment in her Soul that she was directly connected to the Angelic lineages and that she was meant to do something tremendously impactful to help guide others towards their true knowingness. She has always known in some facet that she was a Luminary in which she was later acknowledged as The Angel of Light designed to help shift others to an incredible positive energetic vibration and pure love for oneself. Further in life, she was called by her ancestral Indigenous lineage in dream state to pull the wisdom of her ancestry and to guide Souls to achieve full embodiment coherence by healing within their intellectual, physiological, ethereal, emotional, astral, cosmic and spiritual bodies, this calling was followed by an initiation of the Elder Shaman within the Metis Tribal Community to affirm that it was time to apply her ancestral gifts, this was affirmation that she was created to guide beautiful Souls to heal, find their Soul’s highest calling so that they may elevate and embody the purest essence of who they are with pure infinite Love. What makes Roxanne a distinctive Celestial+Generational Earth Shaman are the modalities that she offers in collaboration with the Ancient Wisdom and Teachings of the Indigenous Medicine Men/Women such as Ancient Traditional Medicines, Energy Healing in culmination with the interwoven modalities and teachings of Lemurian Reiki and her direct connection to the Light. Furthermore, she felt that it was of high importance to understand the layers of our being at all levels to better serve the Collective and therefore additionally attained certifications in the following, Life Purpose Coach, Transformational Life Coach, Cognitive Behaviour Coach, Confidence Life Coach, Emotional Intelligence Coach, Enlightened Relationship Coach, Law of Attraction Coach, Forgiveness Coach, Master NeuroLinguistic Programming (NLP) Practitioner, Hypnotherapist Practitioner, Reiki Master Practitioner, Shaman Practitioner. With her experiences and expertise you will learn that you are truly LIMITLESS! Connect with Roxanne Chaput for a free discovery call Roxanne Chaput's website Follow Roxanne on Facebook Follow Roxanne on Instagram Follow Roxanne on LinkedIn Follow on TikTok Follow on Twitter Connect with Jennifer Seven for a free discovery call Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Follow Jennifer on TikTok Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #courage #survival #gratitude #roxannechaput #soultosoulconnection #luminary #celestialshaman
Transcribe →From Crushed Dreams to Becoming an Expert in Dream Rescue with Debby Krusz and Jennifer Seven
Jan 23, 202300:50:16Tap to summarizeIn this episode you'll hear Debby's story, as she felt crushed in her corporate job, unable to be authentic in her high level position. You'll hear how she walked away from all of it to follow her dreams and now helps others follow their dreams. After climbing the corporate ladder she knew that her values and beliefs were not in alignment with what she was doing as a C-level Corporate Executive. She listened to the voice within her that told her to "start writing and I will take care of the rest." After several attempts with this message, Debby finally listened and has continued to follow her heart from there. She writes inspirational books as well as a blog. She is a certified Life and Meditation Coach as well as an Energy Intuitive. Her Dream Pollination Program is for Individuals that feel stuck and know there is more to life than where they are. It is a well rounded process of touching every aspect that gets in your way to being the best version of yourself such as Fears, Finances, Career, Relationships, Spirituality and Wellness. It starts by identifying the unique Dreams that are on your heart and trusting that they belong to you to be achieved! Debby is available for a discovery call, just mention Unbreakable Spirit to her for a free call. Connect with Debby Krusz Debby's Website Connect with Debby on Facebook Connect with Debby on YouTube Connect with Debby on LInkedIn Connect with Debby on twitter Connect with Debby on TikTok Connect with Jennifer Seven for a free discovery call Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #courage #survival #gratitude #debbykrusz #dreampollinator
Transcribe →Wisdom and Practical Guidance for the Human Spirit with Dr. Pamela Gerali and Jennifer Seven
Nov 7, 202200:57:31Tap to summarizeIn Episode #29, you'll hear Dr. Pamela's story. Raised in a very strict, religious family, she shares how she found her way to a new spirituality. A visionary and pioneer in spiritual growth and transformation, Pamela shares life-changing experiences and insights with clarity and humor. She captivates readers and audiences with wisdom and practical guidance from the Blueprint for the Human Spirit®, her holistic model for conscious, compassionate living. She is an architect for the human spirit. Pamela is a Registered Nurse with a Master’s Degree in Public Health and a Doctorate in Holistic Health Sciences. She is uniquely qualified to present teachings from the Blueprint since it evolved in harmony with her personal transformation. She utilizes her creativity and amazing gifts to encourage others to live authentically and purposefully in alignment with their inner truth. Her transforming experiences and training background in nursing allow her to speak from the heart with authority. You can find her other books on her website and also her Spiritual Blueprinting sessions. Be sure to get her free ebook, Blueprint for Conscious, Compassionate Living which can also be found on her website. Connect with Dr. Pamela Gerali Pamela's Website Connect with Pamela on Facebook Connect with Pamela on YouTube Connect with Pamela on LInkedIn Connect with Jennifer Seven for a free discovery call Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #courage #survival #gratitude #PamelaGerali #blueprintforthehumanspirit
Transcribe →Sara Survives The Killing Fields of Cambodia with Gratitude & Forgiveness with Jennifer Seven
Sep 22, 202200:54:14Tap to summarizeIn this episode, Sara shares her story of how she survived the mass genocide of Cambodia. She shares her life lessons and gained wisdom that impacts others due to her experience, and how she found her way to gratitude and forgiveness. Her inspirational Award-Winning Book " How I Survived The Killing Fields” was honored in 2015. As a Speaker, she shares how tenacity, perseverance , and faith are required values to conquer fear and reach success. Sara speaks to help listeners re-focus, build confidence and develop self-leadership at conferences, churches, schools, TV, Podcasts, radios and more. Sara operates a wellness business, Smart Healthy Living. She also co-hosts a weekly live show on Facebook, A Thriving Conversation. Connect with Sara Im for a free discovery call https://www.saraim.com/ Follow Sara on Facebook Follow Sara on Instagram Follow Sara on Twitter Follow Sara on YouTube Follow Sara on LinkedIn Connect with Jennifer Seven for a free discovery call Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #courage #survival #gratitude #SaraIm
Transcribe →She Found Freedom From Pain And Now Helps Others, Amanda Love and Jennifer Seven
Aug 31, 202200:44:31Tap to summarizeIn Episode 27, Amanda Love shares her story of a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. This caused debilitating pain, fatigue, headaches and caused issues in other aspects of her life. Because of this, she made it her life's mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Amanda teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda is the host of the podcast“ Physical Emotional Health Secrets”. Which has reached over 130 episodes. She has also been a featured guest on over 70 podcasts and tv shows such as BizTV. She also has been a speaker at many summits and panels across the country. Finally, Amanda is the co-author of the book “Trauma to Triumph. Connect with Amanda Love Follow Amanda on Facebook Follow Amanda on LinkedIn Follow Amanda on Instagram Connect with Jennifer Seven for a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #fibromyalgia #AmandaLove
Transcribe →Abandoned and Abused, She Finds Her Way To Loving Herself with Kimberly Bell and Jennifer Seven
Aug 25, 202200:48:10Tap to summarizeIn Episode 26 you'll hear Kimberly's inspiring story of finding resilience; embracing her destiny and overcoming adversity. She shares the harsh realities of life from the perspective of an abandoned little child in kinship care growing up into adulthood. It is an authentic true story with no filters. Kimberly confronts the societal issues that many people struggle with today such as pedophilia, domestic violence, child abuse, abusive relationships, and teen pregnancy. As you listen on you will sense the trauma, abandonment and pain as well as God’s divine intervention in her life that allowed her to overcome and be who she is today. She now holds two degrees; one in human growth & development/psychology and the other in theology. At age 25 she brought forth her trial sermon under the leadership of the late Dr. Charles Mack. Kimmy has served on the ministerial staff at St. James A.M.E. Zion Church and completed four years of conference studies. She also fulfilled 5 years as a director of the liturgical dance ministry on various capacities. In May 2005, She was ordained an Elder through the Philadelphia/Baltimore Conference and was able to pastor a multicultural mission church in Maryland. She is passionate about dance as a form of expression and continues to support all liturgical dance ministries. Through this endeavor she hopes to reach out to the youth, adults, and churches worldwide. She believes that God will get all the glory in her life. Her favorite scripture is Psalm 91:14-16. Kimberly is the author of "The Epitome of Kimmy: Accept & Embrace It All" which you can find on Amazon and Good Reads. Connect with Kimberly Bell Kimberly's Website Connect with Kimberly on Facebook Connect with Jennifer Seven for a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #epitomeofkimmy #KimberlyBell
Transcribe →Plant & Energy Medicine Saved Her Life with Amy Stein and Jennifer Seven
Aug 16, 202201:02:01Tap to summarizeIn Episode 25, you'll hear Amy's story. She was barely surviving, sick and in pain. She'd been to every doctor imaginable. No one had an answer. Doctors kept throwing medications at her and she kept getting sicker. She didn't feel seen, heard or believed. She and her husband ultimately traveled to Johns Hopkins for their Hail Mary, Amy was down to only 85lbs. And they had no answers. Amy was done. She was ready to give up. Amy only moved from surviving to thriving when she began to listen and trust her body over the doctors which was not easy. She took her power back and used her research experience to "guinea pig" herself. She began to slowly move out of the darkness and despair that had been her life for too many years to count. She did this by reading books, listening to functional practitioners on podcasts and investing in herself. My type A personality was being put to the test and I was determined to figure my way out of this. I tried everything and anything and didn’t realize I was trying to manic-heal my way out of my illnesses. It was frustrating and demoralizing because I was doing everything “right” but I couldn’t fully heal. It was when she reconnected with her intuition and found a connection to a higher power that massive shifts began to occur. Mother Nature’s cycles and plants have been a game changer for her. She was led to the “power of the plants” by an old book of her Gram’s-it was like a message from Heaven. It felt like a sign, so she moved forward in this direction. This led her to embark on making her own herbal formulations, to become an herbalist, study homeopathy and became trained as a trauma informed breathwork facilitator. Amy’s mission is to educate and empower others to be their own best healers by reconnecting with the innate intelligence of their body with Mother Nature. Reminding themselves that they get to choose what is best for their body. Amy does this by teaching them how to re-awakening to their intuition as true healing only occurs when we address the whole package. Her approach is a mind-body-spirit one which uses the “power of the plants”, mindfulness and breath to assist you in transforming into whom you are meant to be. Her coaching calls are called Mind-Body-Spirit-Breath Sessions Connect with Amy Stein for a free discovery call Follow Amy on Facebook Follow Amy on Youtube Connect with Jennifer Seven for a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #amytheamateurherbalist
Transcribe →She Celebrated Her 29th Birthday By Taking Her First Steps - AGAIN with Bri Tartaglione and Jennifer Seven
Aug 9, 202200:56:00Tap to summarizeEpisode 24 On March 17th, 2020, as the world was shutting down, so too was the unexpected shut-down of Bri's body. After a quick 24 hours of a strange tingling sensation which started in her feet and grew up her legs, she brought myself to the emergency room and scaled the triage desk with her hands to let the receptionist know “I think my legs are about to collapse beneath me.” And no sooner than she said it, did it happen. The tingling sensation in her feet grew up her legs in intensity, from pins and needles to a shooting knife-like feeling. The perplexing condition left her completely paralyzed from the waist down, and neck up. A very rare neurological/autoimmune condition attacked the healthy cells in her brain and spine, and doctors deemed it “miraculous” that only her mobility (and not my cognition, perception, language, or virtually any other human function) was compromised. She gave herself the most precious birthday gift; and took her first steps again the day she turned 29. From there, she went through intense rehabilitation, and in under a year, ran her first marathon distance (having previously never run more than a 5k). She also started her business and podcast out of the life-changing lessons she was able to counsel herself through in that hospital bed, and the unparalleled wonder of learning how to walk again, this time as a “conscious human being.” She now shares her story through speaking, workshops, and coaching, with all of her work grounded in self-actualization, conscious processes, and emotional wellness. Bri Tartaglione is a Motivational Speaker, Certified School Counselor, Emotional Wellness Coach, business owner, and podcaster in the the field of personal development and mental well-being. She holds two master's degrees in School & Counseling Psychology from Columbia University, and is working on completing her Advanced Certificate in Clinical Mental Health Counseling (conferring May 2023). She now lives and practices her work in New York City. https://www.briundeniably.com/ Follow on Facebook Follow on LinkedIn Follow on Instagram Follow on Twitter Follow on YouTube Follow podcast Connect with Jennifer Seven for a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #briundeniably
Transcribe →The Gunshot Scared Her Sober with Nancy McKay and Jennifer Seven
Aug 1, 202200:48:34Tap to summarizeIn Episode 23 of Unbreakable Spirit, you'll meet Nancy McKay. She shares how her drinking slowly became more of a problem until it culminated in a suicide attempt. She put a gun to her head and by divine grace, the shot fired missed her. But that shot scared her sober. Nancy has been sober since March, 2009 and is also an ovarian cancer survivor. These two life events set her on a different life path. She is now a Life and Equus Coach who helps women stop over-drinking. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs and behaviors that are keeping them stuck in the f*ing muck. Nancy is a contributing author to three multi-author books. Her chapter The Intersection of Desperation and Grace was published in Ready to Fly Volume 3, in 2020. 2021 brought The Gifts of Adversity, her contribution to the International Best Seller, Phoenix Rising; Powerful Women Who Rose From The Ashes To Claim Their Place. In 2022 Nancy contributed Your Inner Wisdom to another International Best Seller, Corporate Dropouts; From Employee to Entrepreneur. All three capture her inspiring story of recovery and creating a new life after cancer. She is an Executive Contributor to Brainz Magazine, and has been selected for their Brainz 500 Global list of Influential Leaders. She has also been published in Authority Magazine, Medium and ThriveGlobal. Nancy is based in Lakewood, Colorado and is available for speaking opportunities across the US, global and virtual summits, podcasts and interviews. If you'd like to work with Nancy, check out her website. If you'd like to learn more about your relationship with alcohol, take the quiz referenced below. Take this quiz to assess your relationship with alcohol. https://bit.ly/3I5kvos Connect with Nancy McKay https://amazingoutlookcoaching.com/ Follow on Facebook Follow on LinkedIn Follow on Instagram Follow on YouTube Connect with Jennifer Seven and get a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness Follow on YouTube Follow on Twitter Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #amazingoutlookcoaching #nancymckay #alcoholrecovery
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