Social media will happily turn your nervous system into a tiny squirrel hunting for dopamine, my friends. This week, I coach a listener who keeps checking likes and engagement on posts for her business. Instead of treating likes, commissions, creative desire, and income as one tangled emotional knot, I show you how to separate the questions so your brain can stop making Instagram engagement mean everything about your art, your business, or your worth.

Then, I answer a deeper question about emotional vulnerability and thought work, especially in relation to Brené Brown’s work. This episode will show you how to untangle social media validation, business confusion, self judgment, and authenticity so you can see what is actually happening in your brain.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/489

Follow along on Instagram: instagram.com/karaloewentheil/

Mentioned in this episode:

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!