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Welcome to Unleash Mind & Heart Transformation, a Christian podcast exploring how God’s truth renews your mind, restores your heart, and transforms your life.

I’m Theresa Parada, your host, a transformational coach and minister of soul care to women in my local church. My mission is to shine Christ’s radiant light into life’s darkest corners, planting seeds of truth through inspiring stories and biblical wisdom. My passion is to guide you toward hope and healing in Christ

Whether you’re a lifelong believer or curious about biblical Christianity, you’re welcome here. Come, slow down, and join me to discover how the Holy Spirit can spark transformation in YOU.
Look for new episodes to publish each Saturday.

And be sure to click subscribe for weekly encouragement to reshape your thoughts, encourage your heart, and deepen your faith!

For questions, feedback or content suggestions email me at theresa@mindhearttransformation.com or visit www.MindHeartTransformation.com

085_ How to Heal From Past Hurts with God's Help