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Listen to Nova chat with Executive Medicine of Texas CEO Judy Gaman. Award-winning author of 7 books - including Love, Life, Lucille: Lessons Learned from a Centenarian - and a podcast host and holder of multiple degrees. Often featured as a healthy living expert.

Judy explains her why – she loves to learn, and equally loves to teach and help others to learn. She had an “epiphany” to ask the people directly. We really know how to live a good life when we are young – but somehow, we lose that. But some never lose that or regain it – particularly those who live to be 100 or more.

Nova and Judy talk about the difference between living and waiting to die. Judy speaks about, “the expectation that you’re going to be alive, things are going to go well, and you better be dressed for it.”

Judy talks about how she reached a moment where she recognized her life was not sustainable as she was living it. After meeting Lucille, she found her joy in life infectious and inspiring.

Nova and Judy chat about multiple life experiences and working to live life beyond – beyond the mundane, the expected, and mere survival.

What is your why?

Live a good life

Live life beyond

Laughter

Thrive

Living

Centenarians

Purpose of life

Unleash Your Supernova