Tue May 24 2022

Discover the science-backed strategies behind anti-aging, longevity, and sustainable fat loss in this in-depth conversation with Dr. Charlie Seltzer, MD, CSCS, and Diplomate of the American Board of Obesity Medicine. As the only physician in the U.S. certified in both Obesity Medicine and as a Certified Strength and Conditioning Specialist (CSCS), Dr. Seltzer shares his unique, integrative approach to optimizing human performance. Learn how he blends medical diagnostics, hormonal optimization, functional exercise, nutrition, and lifestyle modification to help patients live longer, stronger, and healthier lives. Whether you're a competitive athlete or just looking to reverse aging and improve metabolic health, this episode is packed with actionable insights. https://www.ironcompany.com/strength-training-equipment