Tue May 17 2022

In this episode of the RAW Powerlifting Podcast, we sit down with John Roy—U.S. Army Veteran, family man, full-time professional, self-published author, and competitive powerlifter. From basement gym sessions before dawn to balancing fatherhood and career, John represents what it means to train with purpose and persistence. We dive deep into his powerlifting journey, training philosophy, and how discipline in the gym fuels every other aspect of life. If you’re looking for inspiration and real-world lifting insight, don’t miss this one. 🎧 Listen now: https://www.ironcompany.com/podcast