Rest

READ: GENESIS 2:1-3; 1 KINGS 19:1-9; MATTHEW 11:28-30 I couldn’t sleep. My irritating cough kept me awake in the middle of the night. “Don’t go into work if you’re feeling poorly,” my parents advised. But I ignored them, afraid of letting anyone down. I must be resilient and keep going, I thought. I can’t give in and miss a day of work. So I soldiered on until my exhaustion eventually caught up with me. The illness didn’t go away, and refusing to rest made it substantially worse. I ended up spending a week (during my vacation) in bed. I hadn’t listened to my body or to good advice, and so I was forced to stop everything. As I lay in bed, feeling sorry for myself, I had no one to blame but myself. I recalled how, when my friends or family were ill, I would rush around buying throat lozenges, fruit, or whatever I thought might help them—but then I neglected my own body. I realized how easy it is to nurture and help other people but forget ourselves. In the Bible, God teaches...