From lynsmithgregory.com

"What is the cost of autonomy and freedom? How is family loyalty and identity defined? How do we heal from past trauma and move past it, especially if we want to stay connected to our family? I share what I've learned about family estrangement and my family's journey to healing and wholeness."

Blog- Heratic survivor: from Mormon to me

No man Knows my history by Fawn Brodie.

https://www.amazon.com/No-Man-Knows-My-History/dp/0679730540/ref=sr_1_1?crid=XU95H46SYUQW&dib=eyJ2IjoiMSJ9.aOS47w6eAYEu9MGrdfV5hQLnxWuEH-TY1XBxOOqeEnFFYPluwuHTSDRBfdzKHWwIXq3C1SGzVawyfj_fvVDy7CpPeu0_b10e92IQ2_9MUmE_wrGC2MqGOi_3U04L7Q9zSFX3mWgmvkaCJPzzR_LSmdabN1GKoYnuhVkRMRPiDh7ICGyCD5Zra00xDd5H4zjgS5eDEA3QAZuyJQ-hCWmN6z8TAcClv9xYkZHwdoE-jYA.HceWmw8MhXKVO2LIFqe2eWrim5JyYT6wJhIbE4OYArg&dib_tag=se&keywords=no+man+knows+my+history&qid=1722777953&sprefix=no+man+knows+my+history%2Caps%2C134&sr=8-1

Come as you are by Emily Nagowski.

https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316/ref=sr_1_1?crid=178HBT8Y8HGOJ&dib=eyJ2IjoiMSJ9.MUU7P500f-I-uEetnuNKfL8ICFqDLSWstOMNKoQLq0sGn7-PTk73ysgLeE5O4155wbau1Aun_Ai01BOlrVDaKI9RBh3pk03NxrFasgzEjA7_I3ynZ-bcBUZ7WSZWVlPMmAHDIMyidIi-JenmtRheIGMyDlt0CpGplgVsaAIXT7Dzc0emrP7Ukgt3tOegJmOQOfbG5C_Lpwsc-251lydswg7UocTlsg9aSTeJQvjys1U.5b0kPwwLs9-V-ndtAQD-cjx4saYLGJ5Lg4qN19h7TBA&dib_tag=se&keywords=come+as+you+are+by+emily+nagoski%2C+ph.d&qid=1722778017&sprefix=come+as+you+%2Caps%2C133&sr=8-1

Come together by Emily Nagowski

https://www.amazon.com/Come-Together-Science-Creating-Connections/dp/0593500822/ref=sr_1_1?crid=A9EHML96VEEK&dib=eyJ2IjoiMSJ9.sZ3DEDRnUISgyeIJHrrVrv_4MfUldINnt7vHwCx1KAla8yjOJ5DQ3jIHyqEOP9qFAtcdTlXX7Y5b6FbEVMD3OwKq0TW4WLFIA3DIhDNVaV4.lidtXuSdmjj7ejdaN6Bu4xVA-eRVA47teO07Y69SjyQ&dib_tag=se&keywords=come+together+by+emily+nagoski%2C+ph.d&qid=1722778081&sprefix=come+together+by+emily+nagoski%2C+ph.d%2Caps%2C160&sr=8-1

Unpacking Mormonism and other religious trauma. Episode #3- school thy feelings.

https://open.spotify.com/episode/4nl42H0jotvAyfry4RHajy

Unpacking Mormonism and other religious trauma. Episode #2- Your brain is not your enemy.

https://open.spotify.com/episode/4nl42H0jotvAyfry4RHajy

237 - Replace Certainty With Curiosity