Podcast
Unreasonably Grateful
Hosted by Terces Engelhart · EN
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.
Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro
engelhart.substack.com
engelhart.substack.com
18episodes
Episodes
Newest firstAll episodes
Give All That I Can Right Now
1w ago00:12:31Tap to summarizeI don’t know about you, but I enjoy doing for others. I even often wish I could do more, and yet, I have learned there are times when I can’t do what I would like to do. Sometimes it’s timing; sometimes I am just not able for a variety of reasons, and I want to distinguish between can’t and won’t. Listen in to expand your capacity to give.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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It's The Small Things
2w ago00:05:22Tap to summarizeHave you ever found yourself waiting for a big moment? Maybe seeing others have their big moment, whatever that might be, and wondering when your moment will come?Consider that it is often the small things, like the parable of the mustard seed or the yeast, that have the greatest impact, and if you and I will just pay attention to what is right in front of us, there will be many small moments of great impact available on a daily basis.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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An Empty Mind
3w ago00:08:08Tap to summarizeIn this age of information, where you can look up anything at any time, I find myself valuing not knowing or actually needing to know more and more. While I can appreciate all the facts and figures that others can spout, I enjoy the quiet of emptying my mind. Listen in for what I am referring to.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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What Is Your Perfect Day?
4w ago00:06:25Tap to summarizeDo you know what your perfect day looks like? Consider it is difficult to know a bad day if you don’t know a perfect one. Let’s look at this and perhaps another way to frame our days. Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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There Is Work To Do
Jul 1200:07:33Tap to summarizeI don’t know about you, but working to be perfect feels like a trap. Even expecting myself or others to be without faults is upsetting. It also isn’t realistic. What if seeing faults in ourselves or others is simply an invitation to want better for them and for us? Listen in as we explore this more. Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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Bring Extraordinary Love
Jul 500:08:34Tap to summarizeI don’t know about you, but this occurs to me as a high calling, and yet, it is so doable, or be able. I have said before that there really aren’t any kudos in loving where it is easy to love; it’s when we are stretched that loving is the most powerful. Then again, let’s not judge, let’s just love, openly, everywhere, freely, and often.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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Suffering and Love
Jun 2800:10:20Tap to summarizeI’m pretty sure most of us want to avoid suffering, and yet, we also want to love and be loved. My question is: Does suffering go hand in hand with love? Listen in as we explore it togetherThank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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The Web of Life
Jun 2100:09:19Tap to summarizeWatching a tribute video the family put together for my husband’s 70th birthday brought to light just how intricate the connection among all of us is. There is no denying it when you look back on your life and see just how the pieces have come together. Let’s look at it now.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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Silence Magnifies
Jun 1400:10:01Tap to summarizeSitting in silence may be challenging. I don’t know about you, but when I first sit quietly, it takes a while before the chatter stops. I don’t always even know what the chatter is saying; it is simply there. Take a deep breath, move your head from side to side and let your shoulders drop, take another breath and listen in.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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Be patient with yourself.
Jun 700:08:02Tap to summarizeHave you ever felt like you wanted to rush things along? Or perhaps that you should be further along yourself? I know I have. It takes something to let go and trust that things and you are right where they need to be. Listen as we explore plans beyond our own making.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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