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Unshakeable Health with Thomas Hemingway, M.D. | Wave AI Podcast Notes

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Unshakeable Health with Thomas Hemingway, M.D.

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

11 episodes

Episodes

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The TRUTH about MENOPAUSE and (HRT) Hormone Replacement Therapy

00:42:3710/9/2025

The Bedroom–Boardroom Connection: How Your Heart Health Fuels Your Sexual Vitality and Boardroom Performance and How to Optimize Both.

00:42:1110/2/2025

How to make STRESS your SUPERPOWER!

00:53:339/16/2025

FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

00:39:218/22/2025

Want to Feel TEN YEARS YOUNGER? Biological Age Reversal is Possible and Attainable.

00:35:048/8/2025

190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!

00:44:596/21/2025

189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health

00:52:185/22/2025

Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT

00:35:565/8/2025

Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)

00:38:484/24/2025

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)

00:47:293/28/2025

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