About the Podcast:

This podcast explores the inner world of high achievers, entrepreneurs, and creative leaders, unpacking burnout, emotional disconnection, identity, and the pressure to constantly perform.

From the hustle trap and the high achiever's myth to the muted healing we often ignore, this conversation goes beyond surface-level success into mental health, self-awareness, and emotional wellbeing.

We also explore integration therapy, along with healing modalities like art therapy, movement practices, and energy healing, to understand how real inner alignment and fulfilment happen.

This is not about productivity hacks or achieving more. It's about understanding yourself beyond success.

If you're a high achiever navigating burnout, imposter syndrome, or a sense of "something missing" despite success, this podcast is for you.

The Episode 1 covers:

The burnout trap: Mistaking constant striving for success, while silently falling apart.
What's under the rug: The emotions and authentic self we buried growing up and the price we pay.
The inner child & joy: Your playful, curious self holds the creativity and energy you've been chasing.
When to seek therapy: You don't need to hit rock bottom. Your body is already telling you.

Speakers:

Premal Badiani: Integration Therapist & Transformation Coach

Shereen Sezawal: Master Life Coach

The podcast was shot at Abundance Guest House, Auroville, India.

Book a discovery call with Premal Badiani: https://www.pblifecoaching.com/workwithme

PB Life Coaching website: www.pblifecoaching.com

Instagram: https://www.instagram.com/pblifecoaching?igsh=YWw0NHBpYTNxYjUw&utm_source=qr

Linkedin: https://www.linkedin.com/in/premal-badiani-b146a754/