In this powerful and deeply relatable episode of UNSUBSCRIBE™, host Ginny Priem sits down with Kati Morton, licensed therapist, author, and mental-health creator with millions of followers, for an honest conversation about the belief we all need to UNSUBSCRIBE™ from — the idea that we have to earn love. 💔

Kati opens up about the emotional ups and downs of being human, the science of how emotions move through the body in just 90 seconds, and why knowing better is not the same as doing better. Together, Ginny and Kati laugh, cry, and explore what it means to truly feel, heal, and let go.

They also dive into:
✨ The trap of comparison — and Kati’s reminder that “comparison is the thief of joy.”
✨ Boundaries that protect your peace (and your energy).
✨ Narcissism and emotional patterns that keep us stuck.
✨ Why not all friendships are meant to last — and the seven-year evolution cycle.
✨ The truth about healing and why it’s not linear.

You’ll walk away feeling seen, inspired, and ready to UNSUBSCRIBE™ from the beliefs holding you back.

📚 Pre-Order Kati Morton’s new book: https://www.katimorton.com/books
📖 Referenced Book: The Body Keeps the Score by Bessel van der Kolk — a must-read on how trauma lives in the body.
🌐 Connect with Kati: https://www.katimorton.com
📱 Follow Kati on Instagram: https://www.instagram.com/katimorton
🎵 Follow Kati on TikTok: https://www.tiktok.com/@katimorton
💬 Follow Ginny Priem: https://www.instagram.com/ginnypriem
🛍️ Grab some UNSUBSCRIBE™ merch: https://www.unsubscribeofficial.com

🔔 Follow the show to get notified when new episodes drop weekly.

Leave a review or rating so more people can find the show!

🌟🌟🌟🌟🌟

If you’ve ever struggled with self-worth, comparison, or the pressure to “earn” love — this episode is for you!

#UnsubscribePodcast #KatiMorton #MentalHealth #EmotionalHealing #Boundaries #Narcissism #SelfWorth #PersonalGrowth #TheBodyKeepsTheScore #HealingJourney #LettingGo #PodcastForWomen#GinnyPriem

UNSUBSCRIBE™ From...THIS Belief With Kati Morton

Powered by Wave AI