Unwind & Align

Hello and welcome to Unwind & Align, your go-to podcast for all things wellness!

Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!

26 episodes

Episodes

26. Desert Islands, Vegas, and the Champ: Season 1 Recap

00:32:052/20/2025

25. Gym Selfies and Workout Culture

00:44:582/6/2025

24. What’s the Big Deal with Red Dye?

00:30:241/23/2025

23. Snoop Dogg, Celine Dion and the Immune System

00:44:121/9/2025

22. Anxiety (and Mean Online Gamers)

00:38:1612/26/2024

21. Introverts vs. Extroverts vs. the Holidays

00:29:3312/12/2024

20. The Dear, the Dork and the Devil

00:28:2411/28/2024

19. Scooters, Celebrities, and Not Stressing Out

00:33:0511/7/2024

18. Y’all Need To Chill Over the Holidays

00:23:2810/24/2024

17. We Love NYC (and Chiropractic)

00:39:2910/10/2024