Join Sydney Lobosco and Dr. Alex Iannucci as they delve into the crucial issues leading up to the 2024 presidential election. This episode is packed with insightful discussions on surviving the chaotic political environment and fostering self-care.

Strategies for surviving high emotional intensity and focus on care practices.
Importance of mindful media consumption and grounding oneself.
The significance of trust, empathy, and diverse perspectives in decision-making.
Navigating workplace dynamics during election periods and supporting employees.
Encouraging political participation and understanding diverse political interactions.

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