Podcast
Velvet's Edge with Kelly Henderson
Hosted by iHeartPodcasts · EN
The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.
35episodes
Episodes
Newest firstAll episodes
The Hidden Cost of Success: Why Achievement Doesn’t Always Feel Fulfilling with Brooke Taylor (The Velvet)
2w ago00:43:43Tap to summarizeBrooke Taylor is a former Google Marketing Lead and the author of Healing the Success Wound. In this episode, Kelly talks with Brooke about why so many high-achieving women still feel anxious, burnt out, restless, or stuck in the feeling of “never enough” — even after reaching major goals. The conversation explores the difference between aligned ambition and ambition driven by pressure, fear, proving yourself, or tying self-worth to productivity. Brooke also breaks down how these patterns show up in relationships, dating, money, identity, burnout, and the nervous system, and why external success doesn’t always create internal fulfillment. Kelly and Brooke also discuss the deeper emotional and spiritual side of achievement culture, what sustainable success actually feels like, and how to begin shifting out of survival mode without losing ambition altogether. If achievement, productivity, or constantly chasing the next thing has ever left you feeling exhausted instead of fulfilled, this conversation will likely resonate deeply. Brooke’s book Healing the Success Wound comes out May 26th. Pre-Order HERE! Follow Brooke on Instagram: @brookevtaylor Visit Brooke's website: brooketaylorcoaching.com Watch The Velvet's Edge on YouTube! Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Sleep Is Getting Easier? What We Took from Dr. Breus (and What’s Actually Working) (The Edge)
3w ago00:24:01Tap to summarizeAfter Kelly’s conversation with sleep expert Dr. Michael J. Breus, she and Chip break down the biggest takeaways from his approach—and how they’ve already started applying them to their own sleep. They get into the patterns they didn’t realize were keeping them stuck, the simple shifts that made an immediate difference, and why Dr. Breus’ way of looking at sleep feels so much more realistic than the usual advice. From understanding your own rhythms to taking the pressure off “doing it perfectly,” this is about making sleep feel easier—not more complicated. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Produced and edited by: @HoustonTilleyFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Why Sleep Feels So Hard (and What Actually Helps) with Dr. Michael Breus (The Velvet)
3w ago00:47:16Tap to summarizeSleep advice is everywhere—but if you’re someone who actually struggles with it, most of it can feel… useless. Kelly sits down with Dr. Michael J. Breus—clinical psychologist, sleep specialist, and known to many as “The Sleep Doctor”—to break down what’s really going on when sleep just isn’t happening. From the myth of “8 hours” to why your brain suddenly spirals the second your head hits the pillow, this conversation gets into the science, the stress, and the real-life patterns that impact sleep. They talk chronotypes, anxiety at night, hormones, and the frustrating cycle of trying everything and still feeling wired but exhausted. But the biggest takeaway? It might not be about doing more—it might be about simplifying what you’re already trying to do. Notes they sent me: Watch Dr. Michael on Youtube HERE! Follow Dr. Michael on Instagram: @thesleepdoctor Take the at home sleep test HERE! (The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week.) Visit SleepDoctor.com for all other info! Other links mentioned in the episode below: Orion Cooling Mattress Pad (orionsleep.com) The Orion Cooling Mattress Pad uses active temperature regulation technology to maintain an optimal sleep environment and reduce overheating throughout the night. It offers smart-bed-level cooling benefits at a more accessible price point. Timeshifter (timeshifter.com) Timeshifter is a science-backed jet lag app that creates personalized travel plans based on your sleeppatterns, chronotype, and flight schedule. Used by astronauts and elite athletes, it provides precise guidance on light exposure, caffeine timing, and sleepscheduling. Upgraded Formulas Magnesium Upgraded Formulas Magnesium is a whole-food, highly bioavailable supplement designed to support sleep quality, muscle relaxation, and nervous system balance. Its gentle formulation makes it ideal for those whose sleep issues are linked to magnesium deficiency. Muse (choosemuse.com) Muse is an EEG-powered meditation headband that provides real-time feedback to help users build a consistent mindfulness practice. By guiding the mind back to focus with gentle audio cues, it supports relaxation and improved pre-sleep wind-down. Sleep-Drink-Breathe 3-Week Plan The Sleep-Drink-Breathe 3-Week Plan is a structured, science-backed program designed to improve sleepby optimizing hydration, breathing, and daily recovery habits. The step-by-step system offers practical, sustainable strategies to help reset sleep quality. Watch The Velvet's Edge on YouTube! Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →From AIM Chats to Scorpio Truth Bombs (The Edge)
4w ago00:43:41Tap to summarizeKelly and Chip kick things off with a throwback to the AIM days—screen names, late-night chats, and all the high school nostalgia—before tying it back to the energy from Kelly’s May astrology episode with Marvin Wilkerson. As the conversation unfolds, Chip has a few unexpected breakthroughs around the Scorpio Full Moon and what it’s bringing up beneath the surface. Along the way, he asks the kinds of astrology questions everyone’s thinking but doesn’t always say out loud—like how planets and signs actually work together and what it all means in real life. It’s part light, part reflective, and a very real look at what happens when you start connecting the dots between your patterns and the bigger picture. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Produced and edited by: @HoustonTilleyFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →May Astrology: You Already Know. Now Act Like It (The Velvet)
4w ago00:29:56Tap to summarizeKelly sits down with Master Astrologer Marvin Wilkerson (Marv) to talk about those moments when something quietly clicks—and you can’t ignore it anymore. If you’ve been overthinking, waiting, or looking outside yourself for answers, this is a reminder to come back to you. To focus on what’s yours to do, instead of trying to figure out or change anyone else. They talk about what it looks like to gently move forward, trust what you already feel is true, and take the next step without needing everything to be perfectly clear. It’s not about having it all figured out—it’s about being honest with yourself… and choosing to act from there. Book a personal chart reading with Marv: marvin@astromarv.com Book: Soul Fusion Healing Visit Marvin's Website at astromarv.com, blhypnosis.com, or SoulFusionHealing.com Watch The Velvet's Edge on YouTube! Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Kelly’s Favorite Conversations: Enneagram Driving Forces (The Edge)
Apr 2500:53:34Tap to summarizeEnneagram specialist, Jorga White, is back with Kelly and Chip to discuss the driving forces behind each enneagram number and why understanding your number's motivators can help heal your life and relationships. Socials: @jorjawhitecoachingWebsite: Jorjawhite.com Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Produced and edited by: @HoustonTilley Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Are You Living Your Enneagram… or Rewriting It? The Story That Kept You Safe with Katie Gustafson (The Velvet)
Apr 2200:40:15Tap to summarizeKelly sits down with psychotherapist and Enneagram specialist Katie Gustafson for a conversation that challenges the way we think about personality, identity, and growth. Instead of asking “who am I, really?”—this episode explores a different question: what story did you learn to tell to stay safe… and are you still living inside it? They walk through the nine Enneagram types not as fixed identities, but as early survival stories we wrote in childhood—patterns shaped by our environments, needs, and experiences. From the achiever who equates worth with success to the peacemaker who keeps the peace at the cost of their own voice, these stories may feel familiar—but they’re not final. The conversation moves into what it actually looks like when those patterns stop working, how those moments show up in the body, and why that tension might be less of a breakdown and more of an invitation to change. Socials: @katiegustafson.co website: katiegustafson.co Watch The Velvet's Edge on YouTube! Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Peptides, GLP-1s & Wellness Trends: What’s Real vs. Hype (and What We’ve Actually Tried) (The Edge)
Apr 1700:38:46Tap to summarizePeptides, GLP-1s, anti-aging, recovery… it feels like everywhere you turn, there’s a new “miracle” solution being pushed. But how much of it is actually real—and how much are we just… collectively deciding to believe? Following Kelly’s conversation with peptide expert, Jay Campbell, Kelly and Chip take a step back from the online noise to talk through what they’re seeing in the peptide and wellness space. They also discuss their own personal experiences, and where things start to feel a little questionable. The conversation turns into a very honest look at how quickly we all jump on trends—especially when the internet makes it sound convincing enough and how to navigate what is right for you and your body. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Produced and edited by: @HoustonTilleyFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →Peptides Explained: What’s Real, What’s Hype & What You Need to Know with Jay Campbell (The Velvet)
Apr 1500:59:03Tap to summarizePeptides are everywhere right now—from GLP-1s and weight loss to anti-aging and recovery—but what’s actually real, and what’s just hype? Kelly sits down with five-time bestselling author and peptide expert Jay Campbell to break it all down in a way that actually makes sense. They cover what peptides are, why they’ve suddenly exploded in popularity, and how they connect to things like GLP-1 medications. The conversation also gets into the gray areas—what’s clinically backed vs. experimental, the real benefits people are seeing, and the risks that aren’t being talked about enough. Kelly asks the questions most people are thinking about, including FDA regulation, “research use only” labels, and what you’re actually getting if you buy peptides online. They also talk transparency, safety, and the bigger picture: are we optimizing our health… or skipping over what our bodies actually need? If you’ve been curious but overwhelmed by the peptide conversation, this episode gives you a clear, grounded place to start Visit Jay's website: JayCampbell.com Check out Jay's newest book: Metabolic Awakening with GLP-1 Peptides Watch Jay on Youtube HERE! Watch The Velvet's Edge on YouTube! Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
Transcribe →The Bachelorette Effect: Are We Bringing Chaos Into Dating? (The Edge)
Apr 1000:29:08Tap to summarizeAfter Kelly’s conversation with relationship expert Jackie Dorman, she and Chip sit down to unpack the part no one really talks about… how much reality TV and social media might be shaping the way we date in real life. Using The Bachelorette as the lens, this conversation leads to questions about whether we’ve started treating dating like a show—expecting instant sparks, constant entertainment, and just enough drama to keep things interesting. They get into the subtle shift that’s happening in dating right now—where everything can start to feel a little more transactional than relational. All the messaging around empowerment and “knowing your worth” sounds good… but without nuance, it can quietly turn into “what are you going to give me?” instead of actually meeting someone where they are. Kelly and Chip also question the role of reality TV itself. If these shows are built for ratings, not real love, what are we actually learning from them? And why are we so quick to take those dynamics and apply them to real life? Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com TikTok: @velvetsedge Follow the podcast on Instagram: @VelvetsEdgePodcast HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Produced and edited by: @HoustonTilleyFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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