Carrie and Ben create their own model of therapy. Goal setting! Psychoeducation! Exploitation and worrisome sales tactics! What does it say about psychotherapy when our progressively cynical efforts to develop a modality end up mirroring some of the norms in our field? This episode is evidence-based and supported by neuroscience.

Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community.

Introduction: 0:00 – 5:13

Part One: 5:13 – 1:08:54

Part Two: 1:08:54 – 1:11:44

Very Bad Therapy: Website / Facebook / Bookshelf / Tell Us Your Story

Show Notes:

Mental health clinical exams' evident adherence to industry standards for testing
How to Spot Hype in the Field of Psychotherapy
The efficacy of non-directive supportive therapy for adult depression: a meta-analysis
Insight Exchange: Guide to Selecting a Counsellor
The Radical Therapist #094 – Response-Based Practice w/ Dr. Allan Wade
Organized Abandonment and Systemic Harm: A Conversation with Therapist & Educator Kimberly Chiswell

146. Patreon Selects: Carrie-Ben Therapy (aka CBT 2.0)