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Mindfulness practices: A discussion - VHA Homeless Programs – Self Care for Staff | Wave AI Podcast Notes

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Mindfulness practices: A discussion - VHA Homeless Programs – Self Care for Staff cover

Mindfulness practices: A discussion

VHA Homeless Programs – Self Care for Staff

Tue May 05 2020

Jeff Belton, Tai Chi/Qi Gong Instructor, Recreation Assistant, discusses the efficacy of Tai Chi, Qi Gong, and mindfulness practices on health and wellness.

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