Ready to simplify your approach to health and discover the incredible benefits of herbs? Tune in to this inspiring episode as we chat with Jane Barlow Christensen, a skilled herbologist with lifelong expertise in medicinal botany. Growing up immersed in the wisdom of herbal remedies, Jane shares her personal journey from childhood curiosity to her passion for helping others achieve vibrant health.

We’ll bust the myth that health has to be complicated and explore how vibrant well-being is our natural state. Jane reveals how food as medicine and everyday herbal remedies can transform your health while minimizing dependence on traditional medical interventions.

Our conversation dives into actionable tips, from choosing the right supplements to easy ways to start your own herb garden. You’ll also learn:

How common ingredients like garlic can double as potent medicine.
The surprising benefits of swapping coffee for liver-supporting herbal teas.
DIY tips for making herbal tinctures and incorporating lavender into your skincare routine.

Whether you’re looking to age vibrantly, boost your immunity, or explore the joy of natural wellness, this episode is packed with ideas to tailor a personalized herbal lifestyle that works for you. Join us as we simplify health and embrace the power of nature—one herb at a time.

Bio
Jane is a master herbalist known for her many decades of work with herbal remedies and natural healing. She is the owner of Barlow Herbal Specialties, a company that offers unique and time-tested herbal products. Jane has a passion for teaching people about the benefits of medicinal herbs and how they can be integrated into daily life for health and wellness. Her knowledge and expertise come from both her research and her father's legacy in the world of herbal medicine

Website
www.barlowherbal.com

Instagram
https://www.instagram.com/barlowherbal

YouTube
https://www.youtube.com/channel/UCtq9uAZnU8ay7y2e8Xl2mGQ

Facebook
https://www.facebook.com/barlowherbal

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Herbs and Health - Top Tips from A Master Herbologist

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