What if the belief that runs your life isn’t yours at all? Our guest, Tara Wiskow, opens up about losing 220 pounds, battling bulimia, and surviving multiple suicide attempts—only to be pulled back by a five-year-old’s simple question: Are you going to die, mama? That moment didn’t just save her life; it rewired her identity and set her on a path to self-love, deep healing, and purpose.

We dig into why so many women in midlife feel stuck despite doing “everything right.” The truth is often hidden in self-sabotage and people pleasing that push our names to the bottom of the list. Tara breaks down how radical self-love, mirror work, and power statements shift your inner narrative from I’m not enough to I am worthy. We explore NLP and Mental Emotional Release to find the root cause of limiting beliefs, then show how intuitive energy healing clears the residue and fills the space with calm, confidence, and joy. You’ll hear how grief can become a portal to authenticity and how soul-aligned journaling helps you write your life from the future you want to live.

This conversation is both tender and tactical. Expect concrete steps: how to spot sabotage, how to release old stories in your timeline, how to practice soul-aligned journaling that reveals true desires, and how to anchor your new identity with daily power statements. If imposter syndrome, exhaustion, or invisible rules have kept you small, this is your permission slip to become the woman you came here to be—vibrant, intuitive, beautiful, and empowered in midlife.

If this episode sparked an aha, share it with a friend who needs it. Subscribe for more mindset, energy healing, and midlife reinvention stories, and leave a review to tell us what belief you’re ready to release next.

Bio

Tara Wiskow, an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power. Through her She Rises program, Tara helps women unravel old programming, upgrade their mindset, and uplevel into the life and body they desire.

Website and Social Media

https://www.facebook.com/BeTheChangeYouNeedToday

https://www.instagram.com/tara.wiskow/

https://www.tiktok.com/@tara_wiskow

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