Sometimes there are strategies for managing ADHD and sometimes there’s compassion. ~ Donae Cannon

During this episode Donae Cannon and I talk about the ADHD paradox of having seemingly infinite energy one minute and being completely depleted the next.

WE TALK ABOUT:

✔️Why people with ADHD are so tired and what the biggest energy drains are

✔️Managing your ADHD by managing your energy

✔️5 simple energy tips

GUEST RESOURCES

Donae Cannon is an occupational therapist and ADHD/ executive function coach. Her personal life definitely impacted her professional trajectory. She was thrown in the deep end when 2 of her 4 children were diagnosed with ADHD and she needed to learn how to support them (while having undiagnosed ADHD herself).

She eventually received her own late diagnosis and this helped her put the pieces together and learn to work with her brain. She knew she wanted to help others do the same and pivoted her work as a pediatric OT to specialize in adults.

Website: www.theadhdclaritycoach.com

Instagram: https://www.instagram.com/theadhdclaritycoach/

PODCAST EPISODE MENTIONED:

Sensory Strategies For Moms With ADHD With Donae Cannon: https://www.visiondrivenmom.com/podcasts/vision-driven-mom-with-adhd/episodes/2147856040

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ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports

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VISION DRIVEN MOM WITH ADHD RESOURCES

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Website: http://www.visiondrivenmom.com

Instagram: https://www.instagram.com/visiondrivenmom/

Facebook: https://www.facebook.com/visiondrivenmomwithadhd

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Energy Tips For Moms With ADHD With Donae Cannon