On Episode 73 of the VITAL HOOPS Podcast Fernando speaks about Kwanzaa, Cuba holding the International Conference for the Decade of Afro-Descendants, Kendrick vs Drake, NBA ratings and a new message for 2025!

Panafrican League UMOJA (LP-U)

Panaf’ Hip Hop “Live” (YouTube)

https://youtube.com/@lpumoja?si=nU9gKClce4RvpNOk

Solidarity with Mayotte

https://www.helloasso.com/associations/ligue-panafricaine-umoja-l-p-u/formulaires/2/en

Website

https://lp-umoja.com/

Older VITAL HOOPS episodes:

https://youtube.com/@vitalhoopspodcast?si=mTJa8qGnrKCjvbal

Habana Negra

https://youtube.com/@habananegra2024?si=DcO5XJYAL6Xyyigs

340 MS

https://340ms.bandcamp.com/

Guerrilla Republik Cuba

https://m.facebook.com/grepcuba/

Guerrilla Republik

https://guerrillarepublik.org/

Black Power Media

https://www.blackpowermedia.org/

VITAL HOOPS:

PayPal - https://www.paypal.me/fernandocardenasxb

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Email - vitalhoopspodcast@gmail.com

VITAL HOOPS is 4 THE KULTURE