What if lasting freedom from depression and anxiety begins by uncovering the root, not just managing the symptoms?

In this episode of the Voice with Action Podcast, Deb Baliko sits down with Rebecca Pratt to discuss her newly released book, From My Bed to My Destiny: Overcoming Depression and Anxiety, along with its companion workbook.

Rebecca shares her deeply personal story of battling depression and anxiety more than 20 years ago and the life-changing journey that led to lasting healing. Through prayer, biblical truth, and practical steps, she discovered the underlying spiritual and emotional roots behind her struggles—an approach that has since brought hope to countless others.

Together, they explore how the book and workbook help readers identify root causes, walk through practical exercises, and build healthy habits that lead to lasting freedom. Rebecca also shares how these same principles have shaped her ministry to traumatized children in West Africa and how God is opening doors for her to encourage women through retreats and speaking engagements.

If you or someone you love is struggling with depression or anxiety, this conversation offers hope, encouragement, and practical tools for the journey toward healing.

Resources Mentioned:

From My Bed to My Destiny: Overcoming Depression and Anxiety found on Amazon and Companion Workbook by Rebecca M. Pratt found on Amazon

Connect with Us:

Mission Trip Ultimate Guidebook: Preparing Yourself to Go by: Rebecca M. Pratt/ Book can be found on Amazon.

Inspired to Action: How Following the Promptings of Your Heart Can Change the World by: Rebecca M. Pratt/ Book can be found on Amazon

Inspired to Live an Extraordinary Life: Even through Difficult Circumstances by: Rebecca M. Pratt/ Book can be found on Amazon.

Orphan Relief and Rescue: orphanreliefandrescue.org

Rebecca M. Pratt: https://www.rebeccampratt.com/

Facebook: https://www.facebook.com/orphanreliefandrescue/

Instagram: https://www.instagram.com/orphanreliefandrescue/

Youtube: https://www.youtube.com/@VoicewithAction