Let's talk about it ALL... fitness, nutrition, changes going on inside and outside of the body, relationships, sex, mental awareness, and the fact you CAN and SHOULD be living a full life even if it throws you a curve ball. Training with a Purpose is not just about the gym life, it's about LIVING LIFE! I want to open conversation, create a little chaos and provide insight into the world of health and wellness from MY perspective as a health coach and personal trainer. With over 25 years experience, I still don't have all the answers, I love to learn and I want to share it all with you.