
In this episode, Catherine reflects on Ephesians 5:15–16 and encourages listeners to become more intentional with the precious gift of time God has given them. She shares how easy it is to live on autopilot, fall into unhelpful habits, and spend our days distracted instead of focused on what truly matters. Drawing inspiration from David Dunn's song Spend a Life, she reminds us that none of us knows how much time we have, making every day an opportunity to live wisely, love well, and pursue God's purpose. Rather than creating fear, this episode invites listeners to gratefully embrace each day and ask God to help them spend their lives on what matters most.