Many people picture a peaceful, technology-free life of butter churning, candle making, and horse-drawn buggies. But for today's guest, the reality behind the plain dresses and pastoral image was far more restrictive, and far more dangerous.

Lizzie grew up in one of the strictest Amish sects in the country: the Swartzentruber Amish. No electricity. No indoor plumbing. No music. No photographs. No Rumspringa. And absolutely no preparation for life outside the community.

In this first part of a two-part conversation, Lizzie shares what it was like growing up under intense control, the rigid rules imposed on women, and how isolation and fear kept members obedient. She also opens up about the early cracks in her belief system—and the impossible choices that eventually led her to attempt an escape. __________________________________

FIND LIZZIE:

Instagram: @lizzieens_wellness / TikTok: @lizzieh_wellness

Book: Amish Renegade: The Anthropology of an Amish Girl Turned Global CEO

Website: undietyou.com

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