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Glennon Doyle
Finding a great mentor who can really help me level up isn't easy, but my dream mentor, Amy Poehler. So when I heard she had a class on Masterclass, I got so excited. Even though I don't really think I'm ever going to become an actor. Masterclass is the only streaming platform where you can learn and grow with over 200 world renowned experts for just $10 a month. Billed annually, membership gives you unlimited access to every instructor whether you're watching on your phone, computer, smartphone, or even listening in audio mode. One class that has totally changed the game for me was James Clear Session on Building New Habits. I've always struggled with consistency, but his practical, easy to apply strategies helped me finally establish a daily routine that actually sticks. I've been using it every day and it's been a game changer. Right now our listeners get an additional 15% off any annual membership@masterclass.com hard things that's 15% off@masterclass.com hardthings masterclass.com hardthings it is spring.
Abby Wambach
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Michelle Obama
Okay, you all have heard us talk about how excited we are that our new book is coming out on May 6th. It's called We Can Do Hard Answers to Life's 20 Questions. And when we announced the book on my newsletter, A Little Treat. The tour sold out very fast. Quicker than we were thinking. And many of you wrote and said how sad you were that the tour sold out too fast for you to get tickets. And you know that no matter how much 12 step work I do, I can't seem to not be deeply affected when you all are sad. So I told you I'd try to Figure something out. To help those who felt sad about missing their chance to get tickets, here's what we're doing. In support of those of you who couldn't get tickets and in support of our beloved local independent booksellers, we are hosting a live virtual event on Pub Day of We Can Do Hard Things on May 6th. A live virtual event that will benefit independent bookstores across the country. So in order to get your ticket, you can click the registration button for the live virtual event at the top of treatmedia.com and then you're going to pre order We Can Do Hard Things through one of the independent bookstore links. All proceeds from this event will go to these local independent bookstore links. So your ticket to the event will include a copy of We Can Do Hard Things, answers to life's 20 questions. Now, here's the deal. If you already pre ordered the book from an independent bookstore, you don't have to buy it again to come to the event if you want to and give your copy away. Great. We're not going to complain. But if you already did and you don't want to order another one, we totally understand. So you can register for the event by uploading your indie order@treatmedia.com okay, so you click the option that says I've already pre ordered from another indie and then you upload that and you're going to get a link too, because we don't want you missing out. Also, one last thing. If you can't make it to the event but you still want to be part of this, we're going to make sure that you get a link to the event that will allow you to view it for 72 hours after the event. Okay, so yay for independent booksellers. We are so grateful for them. They serve our communities in a million ways. All the benefits from this event are going to go to those independent booksellers. Get your tickets@treatmedia.com and we will see you there. Well, Pod Squad, it's very exciting. It is very exciting. The reason it is very exciting is that guess who's coming to join the Pod Squad today? The hosts of the new podcast, imo, in my Opinion, with Michelle Obama and Craig Robinson. Oh, my God, we love these two. Michelle Obama's passion for storytelling has set sales records, garnered awards and accolades, and earned her global acclaim. Her memoir, Becoming Love. That book spent over 130 weeks on the New York Times bestseller list, sold more than 17 million copies worldwide. Holy cow. American Factory, the first film produced by her and her husband, Barack Obama's media company Higher Ground, won the Academy Award for best documentary in 2020. Upon its release in 2020, the Michelle Obama Podcast was the most successful original in Spotify history, bringing in more women listeners over 40 than any other podcast. Through the Obama foundation, she founded the Girls Opportunity alliance, which supports adolescent girls education and empowerment around the world.
Glennon Doyle
I'm gonna read Craig's because I see a lot of sportsy things in here.
Michelle Obama
He's amazing.
Glennon Doyle
Craig Robinson. He's the biggest love bug. I love him. He is the executive director of the national association of Basketball Coaches and host of the Higher Ground podcast, Ways to win. And from 2017 to 2020, he served as the vice president of player development and minor league operations for the NBA's New York Knicks. Previously, he was a Division 1 head men's basketball coach at Oregon State and Brown and spent more than a decade working as a trader in the investment banking industry. He is the brother of former first Lady Michelle Obama. And if you're interested, you should check out both of their podcasts. They're doing it together. It's called, In My Opinion, imo, with Michelle Obama and Craig Robinson.
Michelle Obama
And we've been on it. We're on one of the episodes. We went to Martha's Vineyard to be with them and record it. And I don't know, y'all, you know, my deep, abiding admiration for Michelle Obama. But just being with them in person, just so loving, so kind, so human.
Glennon Doyle
Michelle is just. She's just the absolute best. I love her. And we are so grateful for them to be on and for them having us on their podcast. Y'all just listen to this one. Enjoy it. It was a joy to do.
Michelle Obama
It was touching. How are you two?
Craig Robinson
How you doing?
Michelle Obama
Good. We're so good. Thank you for doing this.
Glennon Doyle
Yes.
Craig Robinson
Thank you.
Amanda Doyle
Thank you.
Craig Robinson
Oh, my gosh, thank you.
Glennon Doyle
The podcast is crushing.
Craig Robinson
We don't know. I never know what anything is.
Amanda Doyle
Do you like it? If you like it, it's crushing.
Craig Robinson
You guys are so good.
Michelle Obama
We love it.
Glennon Doyle
Yeah.
Michelle Obama
And that's what we want to talk to you about today.
Glennon Doyle
Yeah.
Craig Robinson
Okay.
Michelle Obama
Okay. Because what Abby and I discuss often is. I don't know if you all have noticed this, but we find life to be difficult.
Craig Robinson
Why? Anything in particular?
Glennon Doyle
What's going on? What's happening?
Craig Robinson
Just life. Just like opening your eyes in the morning and seeing the world.
Michelle Obama
Typically, for me, that's when it starts. Okay. The opening of the eyes. And I used to only be a writer, and the challenge that I realized is the problem with writing is Then it's only me. So, yeah, I'm never gonna leave knowing more than I came because it's just me.
Craig Robinson
It's just right here. It's just you and your thoughts in your brain, all alone in your loop.
Michelle Obama
In the loop. And so the power and beauty, which is what MIO is doing.
Glennon Doyle
Imo.
Michelle Obama
Imo. What did I say?
Glennon Doyle
You said mio. You're just dyslexic about it.
Michelle Obama
That's right. Imo.
Craig Robinson
That would be what I would do. And I would say it over and over again.
Amanda Doyle
And Abby, I would correct her. I would correct me.
Glennon Doyle
Exactly.
Amanda Doyle
Yeah, we're right here.
Craig Robinson
I just.
Amanda Doyle
Yes, yes.
Michelle Obama
Is that there is a kind of new, fresh, collective wisdom that can be tapped into during conversation.
Craig Robinson
Yes.
Michelle Obama
That is a beautiful, helpful thing, which is what's happening on your podcast.
Glennon Doyle
Yes.
Michelle Obama
Okay. Because you can go into it and think, well, I know. And still there's freshness and newness that comes out because of the chemical reaction of two new people having a beautiful conversation.
Craig Robinson
And my brother.
Michelle Obama
Yes.
Craig Robinson
My big brother. It's very good. But this is how we, you know.
Amanda Doyle
This is how we are here in Hawaii at our house. We're doing shows every day.
Michelle Obama
Are you really? You're doing it right now?
Amanda Doyle
No, no. Just talking. But it's like doing this show.
Craig Robinson
Yeah. We're sitting around the table, and he's visiting me. Now the whole family's here, Malia's here, and we sit around and we talk about everything. And there's this range. Age range, because his youngest is 13, his oldest is 30, and then everybody else is in the middle. But this is how we grew up, around the kitchen table. We just didn't solve problems alone. That was never, like, a thought that I would ever have an issue that I wouldn't be like, mom, Craig, everyone, everyone, all the kids, we're going to talk about this at dinner. You know, every embarrassing moment, every stumble. So we, like, let's try to do this with other folks who may not have that community, you know, who may not have a base of support that they can go to on a regular basis, particularly in times when people feel so lonely.
Amanda Doyle
Yeah. And especially during this time when we lost Mom, I think both of us were thinking, ugh, now we're the old heads of the family and, yikes, what do we do now? And we really are trying to be intentional about getting together on a regular basis. And this show allows us to do that once a month, we get together and do it. And it's just. I'm getting goosebumps. Just telling you about it. That's how happy it makes me. So it's been great. It's just been absolutely wonderful.
Craig Robinson
And we just had some amazing guests and experts, you guys, you know, we now are in love with you both. So, so in love. But, you know, we've learned a lot. I mean, over dinner last night, we've been having long conversations with the younger ones about social media because we had a great conversation with John Height, who wrote the Anxious Generation. And I think you started implementing some of the stuff that John suggested in terms of, you know, getting kids offline and in real life and what that's doing to their brains. But we were talking to that with the kids last night at dinner.
Amanda Doyle
And what I was doing, being the coach, I was like, okay, one hour, social media, that's it. Hard and fast rule. And Jonathan was like, no, no, no, no. You have to replace that with something if you want to get better. And you guys probably know this. And so I said, well, what do we need to replace it with? He said, how? How about a 90 minute movie? And I was like, wait, you mean replace it with television? That's weird. That's doable. Yeah, that's doable. That's doable.
Glennon Doyle
Yeah.
Michelle Obama
Do you know, that's so interesting because we have reached the screen time moment where when we are watching a movie as a family, I'm like, oh, God, we are such a good family. Like, look, we are so. Our togetherness. I'm like, wait, this is just not okay. It's good enough.
Craig Robinson
Yeah, yeah, but you got to be.
Glennon Doyle
Careful because, you know, with teenagers, I was watching this thing the other day and a lot of streamers and networks, they're making content and the words that they use are second screens. So when your children are watching, is it second screen material enough for them to also be on their phone? Is it something that isn't as detail oriented?
Amanda Doyle
Oh, my.
Glennon Doyle
So when we're sitting on the couch with our kids and they pick up their phones, I want to like go over there and snatch the phone out of their hands, like watch the show with us. Yes. But I can't. There's teenagers.
Craig Robinson
But why can't you? I mean, why?
Michelle Obama
That's true. You can't.
Glennon Doyle
I know I am paying for it.
Craig Robinson
Why can't we? Yes, because now we're learning that it's not really good for them, you know, that they're reaching for that phone out of habit, that their minds have been captured, you know, so if they were sitting there smoking a cigarette next to you, same thing. You would snatch it. You'd be like, you're not lighting up on my sofa. Not in the middle of this movie. But I think that that's something that we have to talk about because kids have gotten accustomed to this thing. So have we as adults. And what we're learning is that this stuff is frying their brains, and it's not preparing them for real life, and it's taking away their attention span. It is messing with all of us. We didn't know this five years ago. We didn't have the information, but now that we do, it's like seat belts, you know, it's like all the things that we didn't grow up doing or knowing that it was a problem. And now we have to kind of go, this is for you. Put the phone down. Learn how to pay attention to something for 90 minutes. Because that's what life is going to be. That's what a job is going to require you to do. And if you can't practice that like a coach, you're not forcing your kids to practice attention span, Then they're. They're not ready for the game of life.
Glennon Doyle
That's right.
Craig Robinson
Coaches, you players.
Michelle Obama
You too, sports people.
Amanda Doyle
Well said. Well said.
Craig Robinson
Thank you.
Glennon Doyle
Thank you.
Michelle Obama
And there's hope. I think parents, because it can be stressful, because you think, oh, God, I did my best and I screwed this up. But it is. You brought up smoking, that everybody was smoked. Doctors were smoking. We know what we know when we know it.
Craig Robinson
Our mom smoked when she was pregnant. And we always tell her we could have been somebody, you know?
Glennon Doyle
Yeah.
Craig Robinson
Imagine if you had not smoked while we.
Amanda Doyle
Craig, Smoke and eyeballs.
Craig Robinson
You know, they drank. Everybody had a drink. I was like, Craig could have been six, eight.
Amanda Doyle
I could have been six, eight, or six, nine.
Craig Robinson
You know, we've made it clear. It's like you. You really didn't maximize our development. But we're okay. And that's what she would say. You're fine.
Amanda Doyle
Yes. Anyway, she would say that.
Michelle Obama
It's a bit of an understatement, but.
Craig Robinson
Yeah, we're having a ton of fun with the show and with imo, and we are learning some stuff.
Michelle Obama
Okay.
Craig Robinson
We're just so grateful to you guys for supporting it, for being a part of it. It's been just great getting to know you two. Thank you for being a part of our community. It's been terrific.
Michelle Obama
It's a dream for us. And what we wanted to talk to you about, it doesn't have to be from your podcast, but it could be. We wanted to ask you, when was the last time you read something or saw something or heard something that kind of just like, saved your life in the moment, that helped you put something back into proper perspective or gave you the clarity, clarity and comfort and courage to begin again? Whether it's advice or a story or just something that made you go, oh, yeah, that's mind shifting.
Craig Robinson
Yeah. For me, since we talked about losing our mom. The months before our mom died, she was with me, and it was a real special treat because we were all in Hawaii. She would usually come in December for Christmas and then go back sometime in January. But she got sick then, and so she wound up staying until March. So we had all this amazing time with me being able to really just care for her, because, you know, when she's not in D.C. she's in Chicago. I live in D.C. with our folks. Mom's in Chicago, Craig's in Milwaukee. So we were doing a lot of caregiving from a distance, you know, which was a little stressful. But our mom liked her independence and didn't want to be a burden. So having that time with her and not knowing that our time was limited, it was special. But we were back and forth to the hospital, and we had just come back from a hospital visit, and we were sitting on the sofa together watching a Court show, and I reached over, grabbed Mom's hand and. And she looked at me and she said, wow, this was short. And I said, what are you talking about? And she said, life. And that really hit me because our mom, first of all, was always preparing us for her death. Since the time we were little, it was one of these things. It's like, you guys got this because I think as a parent, that's one of your biggest worries, is that you leave before your kids are ready for you to leave. So she kind of overly prepared us, but at that point in time, to see in my mother the shock of how short life was, you know, that kind of snapped me into, I would say, a different kind of mindfulness about my life, because I started to think, wow, yeah, life is long, but then it gets really short. And if we're lucky, at 61, maybe we get 20 more summers, you know, and not in a morbid way, but it's like, you know, this stuff gets finite, and we're blessed because we're healthy and we've seen things in the world, but time is limited. And so it kind of made me think, in this year, how am I being mindful now in the choices that I make about how I spend my time, where I go, what I do, who do I do it for? Because I'm also at a different time in life where my kids are adults, so I spent most of their lifetime making decisions for them. Right.
Michelle Obama
You know, Yeah, I do.
Craig Robinson
Now I'm sort of free of that. You know, I'm no longer the First Lady. I mean, there are a lot of big obligations, things that I did because, you know, was an honor, it was my responsibility, all these things. But now in this back half, you know, in this back nine, how am I thinking about who do I, Michelle Robinson Obama, want to be and what choices do I make for me? And I think this is really the first time in my life that I'm doing that, you know, And I've made some decisions, as many people know, the earlier in the year, about where I was going to go, where I was going to be, what things I was going to attend. And, you know, there are repercussions to that. And as a woman, we always are worried about disappointing other people. And I've spent a lot of my life making sure that I was showing up as best as I could because I didn't want to disappoint people. And a lot of times I made decisions that weren't in my own best interest. I think after this year, my mindset is okay. I got to start being brave enough to make decisions for me. So I think that that's probably one of the, I guess, most recent examples of something that mom said to me. Like, of course, that wisdom, that last bit of snap out wisdom came from her. How appropriate it is that it came from her. But I think it's changed the way that I make decisions to this day. And I'm just trying to be more mindful.
Amanda Doyle
Yeah, yeah. And it's interesting that Misha's story is about Mom. Cause mine is about Mom. But it's probably right because we just lost her. We were there with the boys. My two youngest sons are 15 and 13. And mom, they were sitting by her and they're getting to be tall too. And she's snuggled up with them and she's patting them on the head. And she said to them, okay, you don't have to sit with your grandma all day. You go ahead and do what you want to do. They were sort of babysitting her and she didn't want to be babysat. And then mom and I went out on the porch and she was like, you've done a good job with those two.
Craig Robinson
Yeah, yeah, yeah.
Amanda Doyle
It makes me want to focus on my family.
Craig Robinson
Yeah.
Amanda Doyle
All this other stuff doesn't mean anything.
Craig Robinson
Yeah.
Amanda Doyle
You know, and enjoy life. Like. Like Mish puts it, it's like 20 summers.
Craig Robinson
Yeah.
Amanda Doyle
20 summers. Are you kidding me?
Craig Robinson
Yeah.
Amanda Doyle
You put it that way, it's like. And to be able to do this with Meesh and learn something new and help folks in the process, it's life changing for me. I feel like a different person. Getting up in the morning, I feel like I'm. I'm coaching again.
Craig Robinson
Yeah.
Amanda Doyle
Right.
Michelle Obama
But it's.
Amanda Doyle
It's all the people who love her.
Glennon Doyle
Yeah.
Amanda Doyle
I'm coaching them all. We're coaching them up. So it's really a great question.
Abby Wambach
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Craig Robinson
What about you guys?
Glennon Doyle
Glennon?
Michelle Obama
Well, first, what I want to say is you are really damn lovable too. Thank God it's not just about. You are.
Craig Robinson
Oh.
Glennon Doyle
Oh, man.
Amanda Doyle
Thank you. You know how to get me choked up. That was a good question.
Glennon Doyle
Yeah. But what's so cool about you too, Michelle? I'm sure you feel that people are a little reticent to open up to you because of all of it.
Amanda Doyle
Yeah, just iconic. You can say it. She's iconic.
Craig Robinson
Just comes with a lot of stuff. Right.
Glennon Doyle
But Craig, you just have this human way about you that actually makes the relationship you both have with each other. It makes me feel so much more capable of being like a normal person around your sister.
Craig Robinson
For real.
Michelle Obama
That's true.
Glennon Doyle
I'm just so grateful to you for that because this is like your sister. Like, this is how you are. Anyways, we just adore you both. What's your story?
Michelle Obama
And I will say, I will tell my little story. But I just. Allow me to say one thing that I have been carrying around this letter that I wrote to you after your mom died. I brought it to Martha's Vineyard. I could not get up the courage, took it out of my pocket. Then the only reason I came to your damn holiday party, because I don't go to parties.
Glennon Doyle
We don't.
Michelle Obama
Was to deliver this damn letter again. And then we were standing by you and Abby kept going, give it the letter. And I got in the car and.
Craig Robinson
Said, I didn't do it.
Michelle Obama
So the point is this. When I found out that your mother had died, I had this really interesting experience that felt like I described it to Abby. As, like, I had a very deep sinking feeling. And the sinking feeling was that having watched you for so long and feeling such admiration and also exhaustion for you and feeling, like, gratitude that you had the shelter of her in your life, it was comforting to everyone else who loves you to know that you had that. And so the sinking was very. A sadness. But then there was, like, this rising that felt. I described it to Abby as like, the values that you all pointed us back towards. You know, the humility and the service and the community and the love. Having read your work, it was just so clear that it came from her.
Craig Robinson
Yeah. Yeah.
Michelle Obama
That, like, what you brought into the White House and, like, you know, beamed out to us was actually of her. So it just felt like an honoring of really, truly who. A founding mother of our country.
Craig Robinson
Yeah.
Michelle Obama
That this is not a place that was founded once, that it's an ongoing experiment, and that her spirit and values and honor is what was given to us. So thank you for sharing her with us.
Craig Robinson
And the thing that keeps me going is that it was unique, but it exists all over the place. And I want your listeners and our listeners in times like this where we feel a little trapped and lost is to remember that there are so many Marianne Robinsons out there of all races and backgrounds, and there are times when we get confused, and there are times when we go in the wrong direction. But at the core of who we are as humanity on this planet, there are more people like her than there are not.
Amanda Doyle
And she would tell you that she never would take credit for being singular.
Craig Robinson
Yeah.
Amanda Doyle
She always said, and she was the ultimate team player. She was like, so and so's parents could do this, and so and so's kid could do this. So and so is her favorite term for any person. So and so.
Craig Robinson
Just any fool.
Amanda Doyle
And we used to get so mad when she get on us and just trying to be like, so and so and so.
Craig Robinson
Who's so and so?
Amanda Doyle
Who's so and so?
Craig Robinson
Just give us a name.
Amanda Doyle
Just say the person's name. And. But she never took any more credit than anybody else. She always said that there were kids in our neighborhood who could have been.
Craig Robinson
Just like us, who were smart and capable.
Amanda Doyle
Yes.
Craig Robinson
But for a bad teacher or parent that didn't pay attention, you know, she believed in our father, too, in the goodness in people. And that led me to Barack, which led me to see the country and the world and to find that to be true, you know? And so even when things are bad, I try really hard to remember that we're not unique. You know that. The joy and the love and the devotion, you have it in your family. We feel it in you too. That's why people are drawn to you. The thing that we just have to remind people of is that this feeling is actually the better feeling. Like, so gravitate to it, you know, I mean, it is easy to be mean and to not share and to be greedy and to cut people off and to say nasty things. I mean, that's. You know, that's part of our defense mechanism. But we need a reminder that that's not what brings us joy. That's not what. It's not the money. It's not the power. It's not the house. It's not the dollars in your bank account. It's, like, how you treat people in life. And lately, the experiences that we've had in the loss of that core for us is. It makes us want to fight for that truth even more, you know, to shine a big light that knocks out the darkness that feels like it's suffocating us, that it's causing us to wake up every day and go, where are we? Is this what we're supposed to be? Is this who we are? And the answer is no, no, no. We're better than this. We are so much better than this. And better doesn't come in the form of a race or religion or gender or sexuality. We all have it. You know, we just have to call upon it.
Amanda Doyle
We have to have the courage to be great. That's it. Have the courage.
Craig Robinson
Yeah.
Amanda Doyle
Because what's in us all, we all have the potential to be an all American.
Michelle Obama
You too.
Glennon Doyle
It's good.
Michelle Obama
You too. You just. It sounds like her. Okay, I'll tell you my story.
Glennon Doyle
Yeah. What is it?
Michelle Obama
What is it? So I have been spiraling around what has been an eating disorder since I was 10 years old. Okay. And I keep. Every five years. I think I've nailed it. And then back. Okay. So recently, I had another slide back, and it's okay. I'm getting. I know how to get the help that I'm getting. I was writing about it a little bit and talking about the feeling of, you know, when you kind of have one struggle that you just keep coming back to. Like, I thought I kind of always had a feeling like I was gonna have a victory. I was gonna graduate from it at some point. I was gonna have a finish line. And it just struck me that, oh, I'm almost 50, so this might just be my thing. And I had a feeling of whatever the feeling is for wondering if people are just sick of your thing, if they're just going, oh, my God, seriously? Again. So I wrote about it a little bit, and this stranger wrote back to me. Now, they didn't know that I was reading their responses because I'm not supposed to for my mental health. So because of that, I read everything. Okay. Because this is.
Amanda Doyle
She's the opposite of you.
Michelle Obama
No, I know. It's good. Well, I don't do social media, but these are, like. People don't tend to hate. Read a newsletter, so it's usually loving. And, you know, so they responded. This woman responded to me, and she said, I hear you being tired of this story of yours. I want you to know that humpback whales, when they're born, are born with one tone, one song. And they're meant to sing it every single day of their life from the time they're born to the time they die. And that's their only song, and that's their duty.
Glennon Doyle
Wow.
Michelle Obama
And I thought. I have not stopped thinking about it since I read that little. It reminded me of. I was trying to explain to Abby why. And I think it has to do with, you know, that poem by Mary Oliver, the wild geese poem that ends with, like. It's about despair and struggle, but then it says, really, you can just take your place in the family of things. That's how it felt to me. Like, I'm just an animal and I've got one song, and it's okay if I spiral around it for the rest of my days. And maybe I meant to have it so that other people that have that same song, we can find each other. And. I don't know. It just really meant a lot to me. I don't know why stories about animals always seem to help me. I don't even go outside often.
Craig Robinson
I think that's. That's beautiful and powerful on so many levels because we are out here trying to conform sometimes in ways that maybe that's not who we're supposed to be, you know? And instead of embracing all of ourselves, right, the good and the bad, the beautiful stuff and the gnarly stuff, right. We're taught that it all is supposed to be perfect all the time, you know, like you're not supposed to have problems or issues or distress, you know? And this was also something we talked about with Lori Santos, you know, Dr. Lori Santos, who teaches the happiness course at Yale. We had a great conversation with her. And I've thought about a lot of what she. She's talked About. But our happiness bar to me is way off.
Amanda Doyle
Adam. Whack.
Craig Robinson
You know, it's like, I think in this generation, somehow we think we're supposed to be happy and perfect, and our parents weren't like that, and our grandparents weren't like that, because there wasn't room at that time in history when there was segregation and misogyny and women were still fighting for rights. I mean, when you think about where there was a Great Depression, there were wars all the time, no one was raised to think that you were supposed to be happy or perfect or not to have a problem, and that that was going to be the standard of the way you live. Like, always getting what you want and never really having to work through really hard things. But that's life. That's, like, what we are meant to do as humans on this planet, as animals. That's all we have. And I think kids today, and so many of us are sad because when there's an imperfection or there's a block or there's a challenge, we feel completely and utterly broken and useless. Rather than feeling like, yeah, that's a thing that you're going to be working on forever and you're teaching with it and you're growing from it and you're sharing from it. No, it's. It's not perfect. And it doesn't always make you happy. Right, because struggle doesn't make you happy, but it also makes you strong. You know, it also makes you wise in a very unique way. And it's reorienting our thinking about what is human life supposed to be. And it's full of a lot of broken, messy stuff. And that's okay, too.
Michelle Obama
I remember at my first 12 step meeting when I fell in love with all of it, somebody said something about, well, they're not happy. And someone else said, well, being human isn't about feeling happy. It's about feeling everything.
Craig Robinson
Yeah.
Michelle Obama
And I thought, oh, yeah, that's right. And the other thing about struggle is it does make us stronger and it makes us wiser. It also makes me kinder. Like, every time I get knocked down like this, I just feel like, oh, yeah. I just feel more tender to everybody. It's just a reminder of the struggle in everyone.
Abby Wambach
Mm.
Michelle Obama
It's kind of an equalizer. So thank you for that.
Craig Robinson
Oh, thank you.
Abby Wambach
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Michelle Obama
What about you, babe?
Glennon Doyle
Well, my advice, it's funny, Michelle, you had kind of mentioned this a little bit earlier, but we have a 16 year old, a 19 year old and a 22 year old kids that are a little bit younger than yours and I think. A little bit younger than yours, right?
Michelle Obama
No, I think they're older than yours. Right?
Amanda Doyle
Older than the two younger ones. Yeah, 15 and 13.
Glennon Doyle
He's got the older ones.
Craig Robinson
Remember, he's the old dad Oldies.
Michelle Obama
Right?
Craig Robinson
Right.
Michelle Obama
Right. Yes, that's right. So love it.
Glennon Doyle
In about a year or so, we'll become empty nesters. Technically, we have artists in our family, so I think they'll probably live with us after college.
Michelle Obama
So do whatever you want, we said. Follow your dreams, we said.
Glennon Doyle
But I think that one of the things that I'm trying to cultivate in myself is like, my own life outside of them right now. I want to be prepared for this empty nest moment. And I think there's something that you said. You actually were so generous to let us include it in our new book. But this is actually advice from you, Michelle, around children and raising kids. You say it was our job all along as parents to get them to a place of not needing us. We can't wait until our kids are 23 and out of the house to teach them that they can get themselves up in the morning, that they can handle their homework, that they can deal with disputes at school and with their friends. Let them practice, let them fail, let them get hurt, because that's waiting for them. We can hold on and try to fix the world for our kids, but if we do that, we're going to do that for the rest of our lives. And that really hits me.
Michelle Obama
Abby's not trying to do that for the rest of her life.
Glennon Doyle
Well, because I'm a fixer.
Craig Robinson
Yeah.
Glennon Doyle
That is an identity that I wear as a parent that I am like, yes, this is what I know I can do. Glennon does very different things than I do. I fix things. I'm like, oh, you need a light bulb? Oh, you have a clog in your toilet. Oh, you need money transferred from this bank account to the other.
Michelle Obama
Oh, oh, oh.
Glennon Doyle
I can do that. But this. The letting them have the failures and figuring some of this stuff out that is really challenging for my personality. And this advice has kind of been life saving for me because now I just go, what would Michelle say right now?
Amanda Doyle
How hard is that, though?
Craig Robinson
Yeah. God.
Michelle Obama
I used to think it was about really wanting to help them. I used to think I just love them. It's just love. I don't think it is. I think it's worthiness as a human being. I think I want them to need me.
Craig Robinson
Yeah. Ooh, Right.
Michelle Obama
Who am I if they don't need me? I think it's about identity, and it's, like, actually quite selfish to make them need you.
Craig Robinson
And I also think it's about. It's about fear. Like, it's hard to watch somebody you love walk up and hit their face on a wall that you know is there. Like, you see it and it's like you're about to. Oh, my God. You just. And you're like, did that hurt? Are you okay? I never want that to happen to you ever again. My little baby.
Amanda Doyle
Love.
Craig Robinson
I love you so much. So it's easier to stop them from doing it. Some people may be selfish, but I think it's hard to watch the thing you love most do damage to itself. And so it is absolutely hard, and it's hard for me to do it. That's why we're in conversation, because even me and Craig and Kelly and Barack, having other people to talk these things through, to sort of admit how hard it is to kind of check one another to say, we were having this conversation the other night just about, you know, when is it time to let Austin stay home by himself? Stay home by himself? And, you know, what does that mean? And, you know, there's a little, you know, just a little pushing. And, you know that maybe it's easy now because I'm an empty nester, but I think that's why we have these conversations, because we need to coach each other into understanding what it is we're doing. And I don't always think it's selfish. I think it's fear. It's a mix of different things. It's this feeling that of course you're gonna help somebody and give them the answer that you already have. Why wouldn't I give you that answer? But what we've learned is that your kids don't want the answer, and they don't want it from you. They want to. Whether they like it or not, they want to hit their head on the wall. At least they've done it. It's like, I did it to me. Because if you did it and they walk into a wall that you chose, they'll never forgive you. And they won't learn from it because they'll be too busy blaming you. And it's like, I went to this college you wanted me to go to. It's like, go to the college you want so that if you hate it, it's your choice. And now you've gotta live with it.
Amanda Doyle
And you speak from experience. Cause she used to bump her head around the house all the time when.
Glennon Doyle
She was a kid.
Michelle Obama
Really? Like, literally.
Amanda Doyle
Oh. She still got a scar on her forehead from running into the cabin.
Craig Robinson
But metaphorically. I was that kid. I wanted to do it myself.
Amanda Doyle
No, she didn't want help. She didn't want to help.
Craig Robinson
I didn't. I was like, I can figure it out. I'll take my lumps.
Amanda Doyle
And to our mom's credit, yeah. She didn't allow me to help her.
Craig Robinson
Yeah.
Amanda Doyle
Because I was that big brother. I was like, come with you, Abby. I'm a fix it. I'll fix it for you. You come with me. I'm going to show you how to play baseball. You're going to do everything with me. And if something happens, I'm going to fix it. And my mom would. Before we leave the house, do not look after your sister. You do not have to look after her. She can look after herself. Oh, yeah.
Glennon Doyle
Wow.
Craig Robinson
And I felt that, too. I was like, you don't have to look out for me. I got this. My seven years of life, I got it.
Michelle Obama
Got this.
Amanda Doyle
And then, boom, right into the cab.
Michelle Obama
But it was her choice.
Craig Robinson
I'm good.
Michelle Obama
It's her choice.
Craig Robinson
I'm good. Yes. It hurt, but I know that cabinet is there.
Michelle Obama
That's right now, you know, to go the other way. Are you a fixer, too, Craig?
Amanda Doyle
So I would have been a fixer if it wasn't for my mom sending me in the right direction early. Because my wife, Kelly, is the fixer of the two of us, and we work well together because I'm a little bit more, ah, let him go out there and do it himself. And she's a little more boy, I don't know. They're still my babies, and I want to make sure life is good form for as long as I can. And we're both getting better at it. We're both getting better at It. So this next week, I'm heading down to the final four and we're taking our youngest son and we're leaving the 15 year old at home by himself for the first time.
Michelle Obama
All right.
Amanda Doyle
Okay.
Glennon Doyle
Well, in that vein, then, we wanted you both to provide us with the one piece of advice. If you had to give to your kids, you're only allowed to give them one sentence to live by. What would it be?
Craig Robinson
For me, it's easy. We have this conversation all the time. It's like, learn how to make your own happiness. You know, I tell the girls, the secret power is learning how to be satisfied in life. Whatever your life is right then and there, you know, Learn to be satisfied with what you have. Learn to find the joy in what you have right now. Do not look over at the other person's plate and covet what they have. Don't try to keep up with the Joneses. Live within your means and learn how to do it on your own. Because it's like no one, no thing, as I've learned in life, makes you happy. But you. I want them to learn that now so that they are not getting married to be happy or to feel loved. That they're not taking a job to have some title that they loved or trying to make a certain amount of money because they think that's going to make them happy. You are in control of your own joy and you have to be control. I don't want them to have kids to be happy. I don't want them to think, oh, I'm not happy, Let me have a baby. And it's like, nope, don't do that because the baby is not responsible for you. You are responsible for the baby. So don't have a baby to have a friend or to feel better. So that's something I say again and again. Learn how to be by yourself. Learn how to live within your means. Learn how to be satisfied with what you have. Do not always think that the grass is greener, because usually it isn't. You have to make your own grass green.
Michelle Obama
Love it.
Amanda Doyle
Now Misha is going to get mine. Because we heard this growing up from mom and it's the same thing. And I think it's even magnified today with social media. Do not worry about what anybody thinks outside of this house.
Glennon Doyle
That's good. That's good.
Amanda Doyle
My mom always made us feel self assured before we ever walked out of the house. And she would check in on us when we came back in by asking questions and if we said we were doing something because someone else said something or did something.
Craig Robinson
So and so and so.
Michelle Obama
You know, so and so is always doing this or that.
Amanda Doyle
So we are trying to raise our kids, and our two oldest kids have embraced this. Right. But the two younger ones are still developing. And now with social media, it's so hard. Everybody is liking you and liking your things and judging you, and just don't fall for it. Don't fall for the okie doke, as we say. Just do not worry about what other people think. You know what's right. You know how to behave. You know how to be successful. You know how to work.
Michelle Obama
Yep.
Amanda Doyle
That's all you need.
Craig Robinson
Mm. What about you guys?
Michelle Obama
God, I was just thinking about when I was teaching, and really, it really didn't matter. I know we all worry about how our kids are going to be treated at school and bullying is not okay and needs to be addressed and all of that. Yes, yes, yes. But there was always, no matter what was going on in the classroom and okayness to the kids who knew they were okay with their families. Like, whose parents? It was like it was okay if the whole world was telling them they weren't okay, if they could look at their parents and their parents knew in their bodies, in their eyes, in their tone that their babies were okay. And just a good reminder of what people say about. Don't take criticism from anyone you wouldn't take advice from is like, yeah, why do we listen to every single damn thing anyone says about us? People we would never trust with our.
Glennon Doyle
Well, we're too connected. We have too much connection on social media. Well, it's not real connection. It's too much fake connection with random people. We'll never meet, never know. We were not engineered for this.
Craig Robinson
That's right.
Glennon Doyle
Truly, we weren't.
Michelle Obama
And it causes anxiety. And I stopped social media about six months ago. And I have felt. I've told Abby this a million times, but the difference for me is as dramatic as when I quit drinking.
Craig Robinson
Yeah.
Michelle Obama
My entire nervous system. And I know we're always talking about the mechanics of it, but I think it's the comparison of it. I think it's like, I feel okay in my life. I love my life. I love my job, I love my wife. I love my kids. I'm. And then I get on that phone and I start thinking, oh, maybe I'm not doing enough. Maybe this is better. Maybe it's just this constant grass is greener. And I think about what that must do to the little ones if it's doing it to me. Anyway, what's your advice, babe? Oh, one sentence.
Glennon Doyle
Well, the thing that I would say to the kids, that I.
Michelle Obama
You would say, stop taking my damn charger?
Glennon Doyle
Yes.
Craig Robinson
That's what you would say?
Glennon Doyle
Yes. I have a pro. I. I'm the youngest of seven kids, so I have probably too much attachment to my stuff because it was always taken and never asked to be borrowed. And. And so. But the charger thing, it just.
Michelle Obama
I'm sorry, I shouldn't have brought it up.
Glennon Doyle
It's too early. I go down a rabbit hole. I shouldn't. What I would say, though, in all seriousness, to the kids, and this is something that, you know, when I was in high school, I had a guidance counselor. Unfortunately for this person, I won't say her name, but she asked me, she said, well, what do you want to do with your life? And I said, I want to play soccer. And this is in 1997 or something. There was no such thing as, like, women's professional soccer. I know that sounds wild to think about because it's so prevalent and popular now, but that's where we were. She said, well, you're not going to get anywhere playing women's soccer. There's nothing for you. And I'm like, well, I mean, I'll figure it out, you know, like, I'm gonna figure it out a way. And she was like, you are never going to figure it out. And I bet you you will never be a soccer player. She says this to me.
Craig Robinson
Yeah.
Amanda Doyle
Oh, that's awful.
Glennon Doyle
I know. It was really upsetting. And so when I went back a couple years, five, six years later, after I had won a gold medal and all of this stuff, I'm too nice to, like, throw it in somebody's face, you know, But I really wanted to.
Amanda Doyle
Oh, yeah, I bet.
Glennon Doyle
You know. So I guess my advice would be, don't ever let anybody tell you you can't do something, because, you know, social media, the media, your friends, even your parents might tell you in words or in body language or in whatever, that maybe the choices you're making are not necessarily good. And if it is a love, a joy and a passion. I didn't know that I was going to make a career out of playing soccer. There was no way that I was going to do it. I just. I mean, I was in eighth grade before Olympics was women's soccer was in the Olympics, and I was writing, I'm going to win a gold medal playing women's soccer one day. Yeah, we can dream things into reality. So that would be my advice I.
Michelle Obama
Like that I'm going to tell mine, but I'm changing mine because I feel like I want to go back to what Michelle was saying in the beginning, which was so inspiring to me about living this era of your life, to not disappoint yourself. Because our middle one came home a while back and said, I had this thing at school and Chase, who's our oldest, he wants me to join all these clubs because he was like, Mr. Club man and doing all the things. And she was like, I don't want to be in these clubs. And I was like, well, then what are you doing? Like, don't be in the clubs. And she said, I don't want to disappoint him. And I thought, oh, okay. So your job, your whole life, is to disappoint everybody.
Craig Robinson
That's right. Let me give you an assignment that.
Michelle Obama
Is literally your job. Have to disappoint everybody so that you don't disappoint yourself.
Craig Robinson
Yeah.
Michelle Obama
And then I was talking to my. Liz Gilbert's one of my best friends, and I was telling her that story about the kids and she said, even think about that word disappoint. To disappoint someone, you've already appointed them. You've appointed a different person. The boss of yourself.
Craig Robinson
Yeah.
Michelle Obama
Or the leader of your life.
Craig Robinson
Yeah.
Michelle Obama
So your job is to dethrone them over and over again every single day.
Craig Robinson
I'm in charge.
Michelle Obama
Yeah.
Craig Robinson
I like that.
Michelle Obama
I think we all have different versions of the same we do thing. All right, so let's end with this so you can get back to your vacay.
Glennon Doyle
Yes.
Michelle Obama
What is the thing you do? Let's say you don't have each other. You don't have the people to talk to. You do not have the communal wisdom to tap into. What do you do when you have to just find your inner wisdom? Do you have a practice? Do you meditate? Do you walk? Do you paint? What do you do when you need to tap into your own knowing?
Amanda Doyle
I do one of two things. I either go walking or I do a morning shower as opposed to a nighttime shower. A morning shower is when I think the best. Even better than walking. And I don't know what it is about it. It could just be the morning. I could just be a morning person. But when I need to sort of clear my mind and come up with really cool ideas or think about a problem that I'm not talking to anybody. The morning shower and shave, it's about a 20 minute shower and it's clarity for me.
Michelle Obama
Great. I love it.
Craig Robinson
And you're clean and you're clean and.
Amanda Doyle
Clean Shave and it's just like, ready for the day.
Michelle Obama
Oh, yes. Awesome.
Craig Robinson
Well, for me, it's probably retreating. I do get so much energy from people. I don't get tired of people generally. I am an extrovert and a people.
Amanda Doyle
Person and a great host, hostess.
Craig Robinson
Well, that's also because I don't, you know, I don't get tired. I don't get worn out. I don't get drained. Honestly, I don't. But sometimes all of that interaction keeps my mind full and I don't take the time to really sit quietly. So when I really need to kind of assess, I go quiet. And I can spend a couple of days alone. No social media. Not reading the news headlines, withdrawing from all of the. The inputs, you know, and especially when it comes to outside noise. Right. No news. No. Not even reading the clips. Not taking in any outside anything. And sitting by myself oftentimes in nature somewhere where I can hear an ocean or see something green or take in fresh air. There are days there's a spot in Hawaii, in our house, where if nobody is around, I will go to that one spot where I can see just everything and I can see nature happening, and I can sit in that spot for an entire day, and I find that I just can get some clarity there. So to me, it's retreating. It's retreating into myself.
Michelle Obama
Beautiful.
Craig Robinson
Yeah.
Glennon Doyle
How about you, babe, before we go?
Michelle Obama
Same. Mine's just the bath. I take, like three baths a day, you guys.
Abby Wambach
Yeah.
Craig Robinson
Oh, really? Oh, my God.
Michelle Obama
I do. I take far too many baths. A lot of retreating.
Craig Robinson
No judgment.
Glennon Doyle
I told her.
Craig Robinson
It's just.
Amanda Doyle
There's something about the water, right? It just. It's clarity, the water.
Michelle Obama
Yeah. It's starting over. It's baptism for a reason. It's like I need to begin again. Some sort of tears bath, something. But I also think the shower. I mean, our youngest used to say all these magical things happened to me in the shower. And I would say that's called thinking. That's because you don't have earbuds in. It's like Googling your brain. Like, that's what people do, is they think that's what's happening. You two are damn delight.
Glennon Doyle
Yeah.
Michelle Obama
We want you to go right back to your vacation and your family time together. We absolutely love your new podcast. We're going to be shouting it from the rooftops. And we're so grateful to both of you.
Amanda Doyle
Thank you for coming on.
Craig Robinson
You.
Amanda Doyle
We love you so much and are.
Craig Robinson
Just grateful, happy to have you in our lives. And I'm waiting for the letter.
Michelle Obama
Okay, okay, okay. All right, all right. I'm gonna get it to you.
Craig Robinson
All right. You gotta work up the nerve and just like, you know, just deliver it.
Michelle Obama
Five more meetings now.
Craig Robinson
I really, really wanna see it. I need to see it.
Amanda Doyle
I wanna be there now. I wanna be there when you give her the letter.
Craig Robinson
Okay?
Amanda Doyle
Cause then if you punk out, I'm gonna make you. You give it to her.
Michelle Obama
Yeah. Now it's too much accountability now. It's gonna happen.
Glennon Doyle
She's done it now. Well, love you guys. Thank you so much, POD Squad. We will see you next time.
Craig Robinson
Absolutely.
Michelle Obama
If this podcast means something to you, it would mean so much to us if you'd be willing to take 30 seconds to do these three things. First, can you please follow or subscribe to We Can Do Hard Things? Following the POD helps you because you'll never miss an episode, and it helps us because you'll never miss an episode. To do this, just go to the We Can Do Hard Things show page on Apple Podcasts, Spotify, Odyssey, or wherever you listen to podcasts, and then just tap the plus sign in the upper right hand corner or click on follow. This is the most important thing for the pod. While you're there, if you'd be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. We Can Do Hard Things is created and hosted by Glennon Doyle, Abby Wambach, and Amanda Doyle in partnership with Odyssey. Our executive producer is Jenna Wise Berman, and the show is produced by Lauren Legrasso, Allison Shot, and and Bill Schultz.
We Can Do Hard Things Episode: Michelle Obama & Craig Robinson: Their Mother’s Last (Life-Changing) Advice Release Date: April 8, 2025
In this heartfelt episode of We Can Do Hard Things, hosts Glennon Doyle, Abby Wambach, and Amanda Doyle are joined by distinguished guests Michelle Obama and Craig Robinson. The episode centers around the profound life lessons imparted by Michelle and Craig’s late mother, exploring themes of mentorship, resilience, and personal growth.
Notable Quote:
Michelle Obama [02:10]: "Our mom always prepared us for her death, making sure we were ready for the day she’d be gone."
Michelle and Craig delve into the universal struggle of navigating life's difficulties. They discuss how confronting hard truths and embracing vulnerability can lead to personal empowerment and community support.
Key Points:
Notable Quote:
Michelle Obama [09:08]: "There's a kind of new, fresh, collective wisdom that can be tapped into during conversation."
The conversation shifts to parenting, focusing on the delicate balance between protecting children and allowing them the space to grow independently. Michelle and Craig emphasize the importance of enabling children to experience failure and self-reliance.
Key Points:
Notable Quote:
Michelle Obama [44:51]: "It's about worthiness as a human being. I think I want them to need me."
A significant portion of the discussion addresses the detrimental effects of social media on young minds. The guests advocate for mindful consumption of digital content and fostering environments that promote genuine connections.
Key Points:
Notable Quote:
Craig Robinson [14:43]: "What we've learned is that this stuff is frying their brains, and it's not preparing them for real life."
Michelle and Craig share deeply personal anecdotes about their mother's passing and the profound lessons they gleaned from her final moments. These stories underscore the fleeting nature of life and the importance of living with intention.
Key Points:
Notable Quote:
Michelle Obama [27:20]: "When I found out that your mother had died, I had this really interesting experience that felt like... the values that you all pointed us back towards."
As the episode winds down, Michelle and Craig offer succinct yet impactful advice they would give to their own children. They also share personal practices for finding inner wisdom and maintaining mental clarity amidst life's chaos.
Key Points:
Notable Quotes:
Craig Robinson [51:38]: "You are in control of your own joy and you have to be in control."
Amanda Doyle [51:57]: "Do not worry about what anybody thinks outside of this house."
The episode concludes with expressions of gratitude and mutual support among the guests. Michelle emphasizes the importance of community and shared wisdom in overcoming life's hardships.
Notable Quote:
Michelle Obama [63:06]: "We want you to go right back to your vacation and your family time together. We absolutely love your new podcast."
In this emotionally charged episode, Michelle Obama and Craig Robinson open up about the invaluable lessons their mother taught them, focusing on resilience, the importance of community, and the necessity of allowing children to navigate their own paths. They address the pervasive challenges of modern life, particularly the impact of social media on youth, advocating for mindful engagement and the cultivation of genuine interpersonal relationships. Through personal anecdotes and heartfelt advice, they emphasize living with intention, embracing vulnerability, and fostering inner strength. The episode serves as a poignant reminder that while life is fraught with difficulties, genuine connections and self-awareness can empower us to overcome the hardest of challenges.
Notable Quotes Recap:
This comprehensive summary captures the essence of the episode, highlighting the key discussions, personal stories, and insightful advice shared by Michelle Obama and Craig Robinson. The notable quotes provide a glimpse into the depth and emotional resonance of the conversation, making it accessible and engaging for both regular listeners and newcomers.