Podcast
We Gotta Thing - Exploring Non-Monogamy
Hosted by Mr & Mrs Jones's Swinging Adventures · EN
We are a long-time married couple deepening our relationship through the swinging lifestyle . We intend for our podcast to resonate with those having similar life experience and values who are either in or potentially entering the lifestyle. Not a "how to" resource but more of a "what if" resource that generates authentic conversation between couples to help them find their place in the lifestyle. Care to join us?
23episodes
Episodes
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Episode 154: Why Comparison is the Thief of Joy
3w ago01:12:47Tap to summarizeIn this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison impacts self-esteem, relationships, and the lifestyle, offering actionable strategies to foster self-acceptance and joy. Key Topics The evolutionary roots of comparison and negativity bias How comparison distorts self-image and relationships Practical tools for managing comparison and envy The importance of self-awareness and evidence-based self-love Strategies for building confidence and connection Mentioned in this episode: Join the We Gotta Thing Community Contact Mr Jones for a Community Promo Code Expansive Connection Website
Transcribe →Episode 153: Your Insecurity is Your Issue
Apr 1601:01:07Tap to summarizeWe've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at the root of all these things! In this episode we share what we beleive are the causes of our insecurities, how they manifest themselves in our lifestlye journey and share tools to help overcome them to find freedom in being yourself and enjoying others! Mentioned in this episode: Luxe Music Studio- Playtime on Spotify (Music used with Permission) Contact us for a promo code to try our WGT Community Visit our website Join our WGT Community Follow us on Instagram and 'X' Here is some background on the four Luxe Music Studio songs previewed during this episode (with permission): "I Like to Share": We wanted a song that had an anthem-like chorus that we could imagine being played at lifestyle clubs, events and resorts. While the song focuses on a FFM experience, the theme stands on its own as a celebration of trust, non-jealousy and truly enjoying seeing your partner experience pleasure with others. I find it especially arousing, being bisexual, seeing a woman I find sexy and attractive having sexual fun with my husband. I sometimes like to direct the action so this song celebrates that aspect as well. "Dressed to Undress": We wrote this song to simply celebrate dressing up in sexy attire for the explicit purpose of taking it off during playtime experiences. We love that most of the clubs have themed nights where I can explore all types of sexy outfits for the sole purpose of feeling erotic and arousing others. We love the Halloween parties especially and still need to write a fun song about a swinger Halloween party. "Playtime": This is a track where we decided to scale back on the innuendos and get straight to the point: Celebrating pure, hedonistic, hardcore sex of all types. No romance, just chasing lust and pleasure without apology. The rhythm, speed, vibe and intensity of the track reinforces this theme. "Your Pleasure is Mine": A celebration of same room, full swap swinging. We really wanted to emphasize the point where a swinging couple with maturity, trust, and experience, can truly savor and enjoy the pleasure of watching your lover experience sex with another person while you do the same. A place where we think all swinging couples strive to be, one built on trust, open communication, honesty, clear boundaries, and respect.
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Episode 152: Managing Anxiety in the Lifestyle
Apr 100:53:54Tap to summarizeThere are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find someone better,' performance issue worries....and so on. What is actually going on in our brains when we feel anxious or depressed? How can we recognize what's really happening and deal with it in a healthy way? Meshai from Expansive Connection Coaching joins us as we help to address some of these very common concerns. Spoiler Alert: You are not alone in dealing with these feelings and emotions!
Transcribe →Episode 151: The Resort- A Gateway to Ethical Non-Monogamy
Mar 1901:00:13Tap to summarizeIn this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into ethical non-monogamy in a new format and market. This property is set on the cliffs of western Jamaica and is absolutely stunning! The views, the service, the food, the entertainment, the sensual vibe and of course the sexy people were all amazing! Spoiler alert: you won't be disappointed.... Mentioned in this episode: The Resort website Music by Pornoson (used with permission) Devious Dragonfly Events The Free We Gotta Thing Info Hub Contact Mr Jones for a WGT community promo code
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Episode 150: Is the Lifestyle Addictive?
Mar 501:12:41Tap to summarizeCan the lifestyle become an addiction? Well, it can if we don't recognize what's going on in our brains. In this episode with Catherine from Expansive Connection, we break down the key components at play including New Relationship Energy (NRE), Novelty, Desensation, the 'Pleasure Paradox' and how all of this shows up in our relationships. Of course we also discuss ways to recognize and respond when armed with this new knowledge! Discussed in this episode: Expansive Connection Coaching The Hidden Brain Podcast: The Paradox of Pleasure The Hidden Brain Podcast: The Path to Enough Join the We Gotta Thing Community Request a WGT Community promo code from Mr Jones
Transcribe →Episode 149: How to Be a Power Couple in the Lifestyle
Feb 1101:10:05Tap to summarizeWhat does it take to be 'successful' as a couple in the world of non-monogamy? In this episode we discuss waht we believe to be the four most important characteristics of a power couple in the lifestyle: Be Connected Be Curious Be Confident Be Approachable Important Links: Contact Mr Jones to request a WGT community trial discount promo code Get access to the free We Gotta Thing Information Hub collection of resources Learn how to be successful as a single guy in the lifestyle Learn how to talk to your partner about non-monogamy STD Hero testing kits discount Follow us on 'X' and Instagram
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Episode 148: Reframing Christian Faith and the Lifestyle
Jan 2801:24:57Tap to summarizeDo you struggle with your understanding of how non-monogamy reconciles with a life of faith? Join us for a thought provoking conversation with Dr Mitch G, the newest member of the Expansive Connection coaching team. His training, experience, and specialization in religion and theology provides a helpful framework and understanding for those with religious backgrounds who find themselves struggling with their belief systems or plagued by shame, guilt, and fear over what they've been taught or once believed. Dr Mitch's Education and Certifications B.A in Religion Master's degree in Theology Doctoral degree in Holistic Health Postive Psychology & Well-being Coaching Certification Resources supporting this episode: Join the We Gotta Thing Community! Expansive Connection Coaching Embracing Prodigals by John Sanders (Cascade Books, 2020) How the Bible Actually Works by Peter Enns, PhD (Harper One, 2019) Inspired by Rachel Held Evans (Nelson Books, 2018) Better Ways to Read the Bible by Zack W. Lambert (Brazos Press, 2025) "Why You Don't Want a Biblical Marriage" with Jennifer Bird, PhD (Podcast - The New Evangelicals) Marriage in the Bible - What Do the Texts Say? by Jennifer G. Bird, PhD (Rowman & Littlefield, 2023) Sex, God & the Conservative Church: Erasing Shame from Sexual Intimacy by Tina Schermer Sellers, PhD (Routledge, 2017) Let's Talk About Sex - Challenging the Church's Stance on Sexual Morality by Glen Farell (Love Done Right, 2024) or their podcast "But is it Biblical" with Glen & Lydia Farell Shameless - A Sexual Reformation by Nadia Bolz-Weber (Convergent, 2019) Beyond Shame - Creating a Healthy Sex Life on Your Own Terms by Matthias Roberts (Fortress Press, 2020) The Wisdom of Your Body - Finding Healing, Wholeness, and Connection through Embodied Living by Hillary McBride, PhD (Brazos Press, 2021) NG Podcast - "Reconciling Religion & Non-monogamy" 9/10/2024 Casual Swinger Podcast - "Shame on you! - Love God" 12/16/2019
Transcribe →Episode 147: Safer Sex with STD Hero
Jan 1601:29:45Tap to summarizeOne of the most common concerns for those in the lifestyle or considering non-monogamy is the risk of contracting a sexually transmitted infection or disease. We invited Alan Brock, CEO, and Dr William Budd, Scientific Advisor from Better Life Sciences and STD Hero testing to discuss the realities, myths, modern testing practices and services available today. We believe awareness and education along with affordable and accessible testing services comprise the most important aspects to create the best opportunity for safer sex for all in today's world. Mentioned in this episode: Better Life Science and STD Hero Testing STD Hero testing kits discount Free We Gotta Thing Information Hub Access Contact Mr Jones to request a WGT community trial discount promo code Follow us on 'X' and Instagram
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Episode 146: How Relationships Change Over Time
Dec 3001:15:45Tap to summarizeWe all know that all relationships, monogamous and non-monogamous, will change over time. Many of those changes will lead to the relationship ending. But does it have to end? Why can't the dynamics of a relationship change while preserving the friendship through it's next phase? Kel from Expansive Connection Coaching joins us to discuss how to navigate these changes in a way that can preserve and often grow the relationship! Expansive Connection Coaching We Gotta Thing Community
Transcribe →Episode 145: Ask Us (And Our Friends) Anything
Dec 1601:23:11Tap to summarizeThis 'ask us anything' episode was recorded live at our 9th annual group trip to Desire Pearl. Not only did we answer questions but our friends helped us out by contributing as well. Use Promo Code: WGT100 to receive $100 off our annual WGT premium community membership between now and January 4, 2026.
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