This episode is PART ONE of my two-part series on becoming a better listener. In this episode, we go through an overview of listening, break down the nuances of what makes a good listener versus what makes a not-so-good listener, and unpack common roadblocks to listening. In next week's episode, we will go through tips to work on to become a better listener. All worksheets and book recommendations are in the show notes. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia