Mon Jan 04 2021

This is PART TWO of the two-part episode series on gaslighting. In this episode, I am covering tips on what to do if you're being gaslighted or if you are attempting to heal from being gaslighted. If you missed part one, be sure to give that a listen. In it, I covered an overview of gaslighting, the origin of the word gaslighting, differentiating lying/gaslighting, techniques involved in gaslighting, & real-life examples of gaslighting. Book/movie recommendations are in the show notes, as well as worksheets and resources for survivors. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all...