Mon Nov 23 2020

In this episode, we are digging into the difference between setting boundaries vs controlling other people. In addition, Cordelia ends the episode by giving some examples of boundaries you may be needing to set with toxic family members on Thanksgiving 2020. If you missed it, Cordelia previously did a 2-part series on boundaries, which you should check out if you want to learn more about the basics of boundaries. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia