Podcast
Wednesday Wake-Up with Gregory Maloof
Hosted by wednesdaywakeup · EN
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
24episodes
Episodes
Newest firstAll episodes
Re-Remembering the First Noble Truth
3w ago00:37:33Tap to summarizeSometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Near and Far Enemies of the Brahamviharas
Apr 2800:37:08Tap to summarizeGregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Skillful Acceptance
Mar 2700:41:24Tap to summarizeGregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Pain, Resilience, and Protecting the Sense Doors
Mar 1200:45:32Tap to summarizeGregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Wise View Connected to Wise Concentration
Jan 3000:35:19Tap to summarizeGregory continues his series on concentration and its connection to the 8-fold path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →When Concentration Begins to be Understood
Oct 2400:51:01Tap to summarizeGregory chats about misconceptions with concentration and where it fits in the path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Ice Cream and Satisfaction
Sep 1600:38:17Tap to summarizeGregory talks about ignorance, delusion, and the quest for lasting satisfaction. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Swimming Upstream
Aug 2800:41:54Tap to summarizeGregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Lineage
Aug 1200:31:07Tap to summarizeGregory chats about the recent Buddhist Festival in Portland, Oregon, and reflects on the Ruth Denison / U Ba Khin lineage. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →Disliking and Aversion
Jul 1700:38:51Tap to summarizeThis week, Gregory continues on the topic of the hinderances, specifically dealing with "disliking" or aversion, and how to skillfully deal with it. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Transcribe →