Hormones can feel confusing, especially after 35 when things start to shift. In this Q&A episode, we’re answering your most common hormone questions, including DIM for estrogen dominance, ovulation breakouts, and the surprising roles estrogen, progesterone, and histamine play in perimenopause symptoms. Let’s make it make sense!

Timestamps:

[1:41] Welcome

[17:18] Does taking dim for estrogen dominance help or hinder?

[33:39] Are you on HRT or planning on it?

[37:16] Why do I break out around ovulation always, but not around my period?

Episode Links:

Article: Good Culture sells majority stake

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Episode 556: MCAS, Histamine, and POTS: The Latest Research and Root Causes with Michelle Shapiro, RD.

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