Healing chronic illness often involves more than treatments… it requires understanding the nervous system, mindset, and the body's capacity to recover when it feels safe.

What if the path to healing isn't about doing more, but about doing things differently and starting with the nervous system?

Join me and my guest, Allie Chandler, founder of Upsell Health and wellness marketing strategist, to learn more about her decade-long healing journey through chronic symptoms, misdiagnosis, and ultimately nervous system recovery.

👉 Download my free guide to understand why pain persists: https://www.thewellnessengineer.com/whypainpersists

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In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:29 - Understanding Lyme Disease and POTS

⏰ 13:10 - The Role of Perfectionism and Pressure

⏰ 18:26 - Navigating the Path to Recovery

⏰ 35:53 - Empowering Patient Archetypes for Healing

⏰ 43:24 - The ONE thing you can do to activate self-healing

Check out Allie Chandler's Bio:

Allie Chandler is the founder of Upsell Health, where she helps functional medicine practitioners and wellness brands scale to $2-10M+ through marketing that feels as natural as the healing they provide. Her approach? Data-driven strategies delivered with heart, creating connections that convert without feeling salesy.

Her path into wellness marketing began in 2013 while teaching high school creative writing, when a trip to Europe led to sudden illness in Amsterdam. This began an eight-year health journey with chronic Lyme disease, mold toxicity, and "normal" test results despite severe symptoms. She experienced being bedbound, major weight loss, and complex protocols, giving her deep insight into what patients need in healing.

Today, she runs Upsell Health and teaches her Practitioner Archetype Framework, helping healers grow thriving practices without losing authenticity or burnout.

Allie Chandler's gift:

Meet Your Healer helps people with chronic illness find aligned practitioners based on root causes and healing patterns. Join the waitlist + access the FREE Brain Healing Blueprint & Archetype Quiz at https://upsellhealth.com/web-the-foundation-module/?ref=57338-BYDESIGN

Connect with Allie Chandler:

Website: https://upsellhealth.com/

Instagram: https://instagram.com/upsellhealth

Linkedin: https://www.linkedin.com/company/upsell-health

YouTube: https://www.youtube.com/@upsellhealthmarketing

TikTok: https://tiktok.com/@upsellhealth

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation.

Learn more at https://thewellnessengineer.com

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/