How does flow state help you find your purpose?

Josh Trent welcomes David Nurse, Motivational Speaker and Founder of More/Less Protein, to the Wellness + Wisdom Podcast, episode 819, to reveal how to achieve flow state in any moment, why flow state leads us to our purpose, and what techniques high-performers use to create success in their lives.

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In this episode, David Nurse uncovers:

(01:10) Somebody's Gotta Do It
(06:40) The Language of Your Life
(12:40) You Are Not Really Stuck
(17:55) Flow Is Trainable
(24:20) The Science of Deep Practice
(34:35) The Unburdened Life
(38:20) Fear vs. Freedom
(43:50) The Flow Formula: How to Embody Flow
(54:00) More/Less Protein
(01:00:25) David's Authentic Joy

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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