What does it all mean? How can you use W.H.A.T. B.O.O.T.S. in your day-to-day life to help you stay on track, be more present, get through tough times, help others in your world and create the life of your dreams? In this episode Steel Cap Sisters reveal what it all means, and how they each use their framework in their lives. Also they were together again at last! Back in Adelaide with holiday boots firmly on.

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***PLEASE NOTE:

"All thoughts and opinions expressed are our own. They do not represent any other organisation we have worked for in the past, currently or may work for in the future."

As always, the thoughts expressed by Mad Mumzie/Leanne Drew and Hard Hat Mentor/Dionne Drew are our humble opinions only. Our views are from actually doing this for many years and everything is from what we have experienced personally, or learned from our training, mining network through many crews, sites and also guests on Beers With a Miner Podcast.

**If you are struggling, in anyway, please do reach out and seek professional help. If you need more information start here:

R U OK? Their find help page has heaps of great organisations

Beyond Blue call 1300 22 4636

Lifeline call 13 11 14

Of course if you feel it is an emergency call 000 (Australia)

Cheers, Mad Mumzie & Hard Hat Mentor, your Steel Cap Sisters