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What if the only thing standing between you and your next level… is you?

In this powerful episode of What the Shift, Gia sits down with Nada Lena Nasserdeen, founder and CEO of Rise Up For You, bestselling author, and two-time TEDx speaker, to talk about the confidence gap no one’s addressing—and the nine hidden “confidence crushers” silently holding high-achieving women back.

From rebuilding her life after losing everything to building a global leadership movement, Nada shares what it really takes to stop performing success and start embodying it.

We talk about:

The difference between self-confidence and skill-confidence (and why most women get it wrong)
Why people pleasing, perfectionism, and overachievement are not personality traits—they're protective strategies
What’s really keeping you from making the ask, setting the boundary, or saying the hard thing
How to rise—even when it feels like you’ve hit rock bottom

This isn’t about learning to seem confident. It’s about becoming unshakable from the inside out.

Learn more about Nada: riseupforyou.com

45:T4ef,

The Podcast for Your 2am Thoughts

What the Shift is a podcast for women navigating the thoughts, questions, and quiet realizations that show up when everything finally gets quiet.

The ones about exhaustion you can’t quite explain.
Success that no longer fits.
Boundaries you know you need—but feel guilty setting.
And the feeling that something is shifting, even if you don’t have words for it yet.

No one taught us how to stop people-pleasing.
Or overfunctioning.
Or holding our feelings without apologizing for them.
They just assumed we’d figure it out.

This show creates space for the conversations women are having with themselves at 2am, but rarely out loud. Through honest, no-BS conversations, we interrupt the patterns behind quiet burnout, self-silencing, and the pressure to “handle it all.”

This isn’t therapy.
It’s not

Get Out of Your Own Way: How to Stop Playing Small and Start Rising