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Why do so many high-achievers feel like they’re still not enough—even after checking every box? In this powerful conversation, Trevor Hanson joins Gia to unpack how anxious attachment, inner child wounds, and overfunctioning keep us stuck in cycles of burnout, self-doubt, and chasing approval. Trevor is a coach and founder of The Art of Healing. He teaches relationship and attachment skills through the Secure Self Club.

Trevor shares his deeply personal story of career loss, toxic relationships, and the turning point that forced him to confront the beliefs driving his self-worth. Together, they explore:

What anxious attachment really looks like in high-functioners
How to recognize your personal protection patterns—and break the cycle
Why overachieving is often just emotional avoidance in disguise
The Tempo Cycle framework that reveals where you're stuck (and how to shift)
How healing your inner child transforms your relationships, your confidence, and your peace

This episode is a must-listen if you’re tired of white-knuckling your way through life—and ready to feel secure from the inside out.

Learn more about Trevor: theartofhealingbytrevor.com

45:T4ef,

The Podcast for Your 2am Thoughts

What the Shift is a podcast for women navigating the thoughts, questions, and quiet realizations that show up when everything finally gets quiet.

The ones about exhaustion you can’t quite explain.
Success that no longer fits.
Boundaries you know you need—but feel guilty setting.
And the feeling that something is shifting, even if you don’t have words for it yet.

No one taught us how to stop people-pleasing.
Or overfunctioning.
Or holding our feelings without apologizing for them.
They just assumed we’d figure it out.

This show creates space for the conversations women are having with themselves at 2am, but rarely out loud. Through honest, no-BS conversations, we interrupt the patterns behind quiet burnout, self-silencing, and the pressure to “h

Healing the Inner Child: The Real Reason You Feel Like You're Never Enough