Hey, I’m Jenny, and welcome to Who Do You Think You Are Talking To, the podcast that’s here to help you get off the emotional rollercoaster and start communicating with confidence, clarity, and control. If you’re tired of knee-jerk emotional reactions, like angry outbursts, sudden tears, shutting down, or feeling like you’re stuck in endless arguments and awkward silences, you’re in the right place. Whether it’s at home, work, or in your relationships, I’ll show you how to handle emotional triggers, respond with intention, and navigate tough conversations without blowing up or backing down. Each week, we’ll tackle the stuff no one teaches us but everyone deals with, such as: How to stop reacting on autopilot and start responding with emotional intelligence Breaking free from the blame game and taking back control of your emotions How to improve communication skills and build deeper connections with the people who matter most You’ll get practical communication strategies, real talk, and actionable tools to help you master your emotions, set healthy boundaries, and create the kind of relationships you actually enjoy. This isn’t just another feel-good podcast, it’s your go-to guide for handling difficult conversations, managing emotions under pressure, and stepping into confidence. Think of it like a weekly pep talk mixed with strategies you can use right away. So, are you ready to stop wishing things would change and start making real shifts in your communication and relationships? Hit FOLLOW now so you never miss an episode! And while you’re at it, leave a 5-star rating and review—it helps more people find the show and start feeling less alone. Want even more tips? Don’t forget to grab my weekly newsletter, packed with insights, tools, and strategies to help you keep the momentum going. Let’s do this—you’ve got the power to change the game, and I’m here to help you every step of the way.