Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and lower quality of life despite advancing science, research and technology. Whole, Healthy and Free holds the health industry to a new standard by arming you with insider information and less commonly discussed reasons diets, workout outs, pills and other so-called solutions do not work, then empowering you to take back your health and make informed, personal choices for real life and health breakthrough and victory. *