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On today’s show:

We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat all about energy centers! Energy centers, also known as chakras, have roots in eastern medicine and practices such as yoga. We speak to each energy center, as well as tips on opening and cleansing the energy centers using visualization and/or imagination, movement, and what ever comes naturally to you 💖

Let us know if something resonates! ✨

We would love your support --- subscribe & share 🫶

Would you like to be on our podcast? Email alyssa@emergebreathwork.com
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#energycenters #chakras #energeticbalance #traumainformed #somatichealing #somaticcoach #holisticwellness #healingjourney #podcast

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Alyssa Hutchinson:
Emerge from Within
Renee Boatman:
TruYou Wellness