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It sounds almost insensitive to be happy while your spouse is going through depression, but I promise you the opposite is true.

In this episode, I discuss the four things you can do to help you find true happiness while living someone and loving someone with the challenges that come with depression.

I promise that you can feel true joy and immense love for your spouse during this challenging time. Here are the key things you can do to secure your own happiness:

1. Take care of you

2. Recognize that this isn't your fault

3. Do your research

Furiously Happy by Jenny Lawson

4. Get support by confiding in someone you trust (with your spouse's OK) or get a shrink

Ep. 7: Finding Happiness When Your Spouse Has Depression