In this episode, of the "Why Would I Say That!?" podcast, I talk about my experience with Borderline Personality Disorder and Splitting.

Everyone always asks how to stop a split and I wanted to share these tips and tricks on how I got it to stop... but this is probably not the answer you wanted but it is the answer that is needed.

Reminder I do not speak for everyone with BPD, I am just a girl living with it (:

I truly hope this helps someone! <3

"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"

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