Chad Hyams and Bob Stewart discuss the concept of restlessness with licensed marriage and family therapist Kristen Mosier. The conversation delves into how restlessness affects personal and professional lives, and Kristen shares insights from her book, "Restless: How to Stop Living an If Only Life." Key themes include identifying and aligning with personal values, the impact of restlessness in relationships, and practical steps for being more present. Kristen also explores how to channel restlessness positively and achieve satisfaction by making value-aligned decisions. This episode is insightful for entrepreneurs and anyone seeking personal growth.

Connect with Kristen at https://www.kristenmosierlmft.com/

Get her Book: Restless: How to Stop Living an If-Only Life

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• Ben Kinney: https://www.BenKinney.com/

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• Chad Hyams: https://ChadHyams.com/

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