In this episode, we dig into some common core wounds that affect our healing journey. It's so common, yet we all think we're the only ones who question or doubt our own healing. We don't realize the impact of deep core wounds on our self-image and how we can live limited in our daily lives. We explore the development of core wounds and the effects they have on our relationships and sense of belonging. We note the importance of examining self-betrayal and changing the narrative we believe about ourselves to a narrative that God has about us. I try to provide some practical steps to recognize and explore emotions and offer some guidance on rewriting the narrative to align with God's truth.

Here are the mind-body specific podcast episodes I mention in this episode:
https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000548597803

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000549294921

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000552943182

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000568578525

Disclaimer
This podcast and any other information presented on any websites, social media platforms, programs or in any other media under Wisdom and Wellness, LLC is for educational and informational purposes only and does not constitute providing medical advice or professional services. Never disregard professional medical advice or delay in seeking it based on this or any other information provided by Wisdom and Wellness, LLC or its affiliates. Always consult with your physician or mental health practitioner before starting a fitness regimen, adding supplements to your diet, or any other changes that can affect any medications or treatment plan. Wisdom and Wellness, LLC is not liable to any individual, company or entity, for any damages, incidental or as a consequence of using this podcast. The user will assume all liability for accidents, injuries, harm, loss, or damage, including and up to, and including the loss of life.

Our goal is to educate and inspire you, but your success depends primarily on your own effort, motivation, commitment, and follow-through. Wisdom and Wellness, LLC and its affiliates cannot predict or guarantee that you will attain a particular result. It is solely the user’s responsibility is to accept and understand that results differ for everyone, depending on their unique background, dedication, desire, motivation, actions, and numerous other factors. There are no guarantees as to the specific outcome or results you can expect from using the information you receive on this podcast.

Wisdom and Wellness, LLC may promote, affiliate with, link to resources, or partner with other individuals or businesses whose programs, products and services align with it. All users must understand that any such promotion does not serve as any form of endorsement whatsoever, and they must use their own judgment to determine that any such program, product or service is appropriate for them. The user assumes all risks; Wisdom and Wellness, LLC is not liable in any way for any information, service, or product that is shared in this e-book, on its website, social media or any other communication. Above all else, it is the desire, motivation and purpose of Wisdom and Wellness, LLC and its affiliates to provide information that could be of use to you.

S3 Ep4: How Our Core Wounds Can Hinder Our Freedom, If We Let Them