What if the very beliefs that shaped your upbringing were the reason for your illness? In this episode, Monica Hershaft shares her journey of unraveling the connection between her vegan diet, her upbringing, and the chronic health issues she has faced. From learning to trust her inner wisdom to making difficult choices that ultimately saved her life, this story is for anyone searching for answers in their own health journey. Subscribe for more insights on holistic healing, and let’s discuss in the comments – could your lifestyle choices or belief systems be impacting your health in ways you haven’t realized?

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⏰TIMESTAMPS:

00:00 Intro of Show and Guest

00:55 Wisdom from Monica Hershaft

02:43 Growing Up in a Vegan Household

06:12 The Detox Program that Made Monica Sick

09:49 Choline Deficiency Symptoms

10:48 Changing Direction from the Family Beliefs

19:31 Recognizing Her Similarities and Differences from Her Family

24:22 Horrific Holocaust Experiences of Her Family

29:07 Over-Parent and Under-Parent

30:50 Gaining Internal Wisdom from Seeing Other Family Models

33:34 What’s the Next Quest for Monica?

35:14 Outro

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🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

02. Monica Hershaft: “Being Vegan Was Killing Me”