Episode 78 | Why Women Are Always Tired: The Cellular Truth About Burnout with Jessica Kane

What if you're not tired, inflamed, and burned out because of your schedule, but because of what's happening inside your cells?

In this fascinating episode of Wisdom Stripes, Meg Tuohy sits down with Jessica Kane, co-owner and Chief Marketing Officer at Body Bio, a third-generation wellness company redefining health from the inside out. Jessica's grandfather was a biohacker decades before the word existed, a man who developed chronic fatigue in the 1980s and spent the rest of his life building a science-backed framework for cellular health. Jessica inherited both his mission and his research and now she's bringing it to the world.

This conversation moves from the science of cell membranes and mitochondrial function to grief, epigenetics, losing a father at 18, Lyme disease, mold toxicity, and what it actually means to take your health into your own hands. It's one of the most layered episodes we've had on Wisdom Stripes.

🎧 Tune in and learn:

What the cell membrane actually does and why damaged ones are behind so much modern illness
The difference between structural fats and seed oils and why it matters for your brain
How epigenetics passes maternal health, trauma, and mitochondrial burden down through generations
Sleep hygiene beyond the basics: circadian light, mouth tape, EMF, and why dimming your lights matters more than you think
What Jessica's grandfather built and the proprietary process only 10 to 15 people in the world know how to do

You have more agency over your health than you've been told. This episode is the beginning of that conversation.

💡 Featured Resources:

🧬 Body Bio bodybio.com

Follow Jessica on Instagram and LinkedIn

📚 HeartPrint by Meg Tuohey

Order now at yourheartprint.com

Learn more about your ad choices. Visit megaphone.fm/adchoices