Episode 84 | She Spent 20 Years Hating Herself. Here's How She Finally Broke Free with Alexis Meruelo

She spent 20 years trapped in a cycle of self-hatred, limiting beliefs, and an eating disorder she hid from the world. Now she helps women do in months what took her decades.

In this warm and deeply honest episode of Wisdom Stripes, Meg Tuohey sits down with Alexis Meruelo, Chief Vision and Purpose Officer of Meruelo Group, women's empowerment advocate, keynote speaker, and author of the upcoming book Rising to Lead. Alexis grew up in a Cuban-Latin culture where women were taught to stay quiet, serve, and not take up space. There is even a saying for it: "te ves mas bonita cuando te callas." You look prettier when you're quiet. For 20 years, she believed it. Then everything fell apart. And she rebuilt herself from the floor up.

Now she mentors dozens of young women, speaks at conferences around the world, and is on a mission to help women identify and rewrite the limiting beliefs that are quietly keeping them from the life and career they were built for.

🎧 Tune in and learn:

How to identify where your limiting beliefs came from and why knowing the source is the first step to releasing them
What growing up in Latin machismo culture taught her about silence, worthiness, and women's power
Why your greatest purpose will always stem from your greatest pain, and how to find it when you're still in the thick of it
What real mentorship looks like for women in business (and why a woman with a mentor is 5x more likely to get promoted)
How to break generational money beliefs holding Latina women back and become the one who changes the lineage

The only thing holding you back is the story you have been telling yourself. This episode is an invitation to rewrite it. 💚

💡 Featured Resources:

Connect with Alexis: @alexismeruelo Website: alexismeruelo.com Women's Conference: The Business of Her, November, Sahara Las Vegas

📚 HeartPrint by Meg Tuohey Order now at yourheartprint.com

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